41.7 km | 04:22:26 | 06:18/km日期: 2016-03-13 07:00 - 總爬升: 414 m - 卡路里: 2061 Cal - 總步數: 42472 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'52" / 06'03" / 05'23" / 06'19" / 06'02" / 06'00" / 06'10" / 05'29" / 05'44" / 05'56" / 05'48" / 06'22" / 07'28" / 06'23" / 11'43" / 06'00" / 06'02" / 06'02" / 06'04" / 05'47" / 05'56" / 05'50" / 06'04" / 06'46" / 06'40" / 05'56" / 06'45" / 05'51" / 06'02" / 06'09" / 05'47" / 05'37" / 06'08" / 05'39" / 05'58" / 06'47" / 07'01" / 06'08" / 06'34" / 08'18" / 05'50" / 06'10" /
3月累積里程 : 269.89 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'03" | 00:11'55" |
3 | 05'23" | 00:17'18" |
4 | 06'19" | 00:23'37" |
5 | 06'02" | 00:29'39" |
6 | 06'00" | 00:35'39" |
7 | 06'10" | 00:41'49" |
8 | 05'29" | 00:47'18" |
9 | 05'44" | 00:53'02" |
10 | 05'56" | 00:58'58" |
11 | 05'48" | 01:04'46" |
12 | 06'22" | 01:11'08" |
13 | 07'28" | 01:18'36" |
14 | 06'23" | 01:24'59" |
15 | 11'43" | 01:36'42" |
16 | 06'00" | 01:42'42" |
17 | 06'02" | 01:48'44" |
18 | 06'02" | 01:54'46" |
19 | 06'04" | 02:00'50" |
20 | 05'47" | 02:06'37" |
21 | 05'56" | 02:12'33" |
22 | 05'50" | 02:18'23" |
23 | 06'04" | 02:24'27" |
24 | 06'46" | 02:31'13" |
25 | 06'40" | 02:37'53" |
26 | 05'56" | 02:43'49" |
27 | 06'45" | 02:50'34" |
28 | 05'51" | 02:56'25" |
29 | 06'02" | 03:02'27" |
30 | 06'09" | 03:08'36" |
31 | 05'47" | 03:14'23" |
32 | 05'37" | 03:20'00" |
33 | 06'08" | 03:26'08" |
34 | 05'39" | 03:31'47" |
35 | 05'58" | 03:37'45" |
36 | 06'47" | 03:44'32" |
37 | 07'01" | 03:51'33" |
38 | 06'08" | 03:57'41" |
39 | 06'34" | 04:04'15" |
40 | 08'18" | 04:12'33" |
41 | 05'50" | 04:18'23" |
41.7 | 06'10" | 04:22'26" |