42.0 km | 03:56:33 | 05:38/km日期: 2016-04-10 05:59 - 卡路里: 2077 Cal - 總步數: 39504 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 97%
Pace: 04'23" / 04'45" / 05'07" / 05'20" / 05'10" / 04'52" / 05'06" / 05'00" / 05'07" / 05'18" / 05'00" / 05'15" / 05'26" / 05'29" / 05'49" / 05'33" / 05'32" / 05'51" / 05'18" / 05'19" / 05'32" / 05'25" / 05'51" / 05'38" / 05'45" / 06'07" / 05'24" / 05'50" / 06'14" / 05'54" / 05'42" / 06'16" / 05'55" / 05'55" / 06'59" / 05'42" / 06'13" / 07'02" / 05'52" / 06'21" / 06'22" / 05'53" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" | 1008 / 1008 | 182 / 126 |
2 | | 04'45" (+00'25") | 996 / 2005 | 174 / 120 |
3 | | 05'08" (+00'48") | 1004 / 3009 | 173 / 112 |
4 | | 05'18" (+00'58") | 995 / 4005 | 172 / 109 |
5 | | 05'11" (+00'51") | 1002 / 5007 | 172 / 111 |
6 | | 04'52" (+00'32") | 1000 / 6007 | 171 / 119 |
7 | | 05'04" (+00'44") | 994 / 7001 | 163 / 120 |
8 | | 05'01" (+00'41") | 1003 / 8005 | 172 / 115 |
9 | | 05'05" (+00'45") | 1004 / 9010 | 171 / 114 |
10 | | 05'18" (+00'58") | 997 / 10008 | 170 / 110 |
11 | | 05'00" (+00'40") | 997 / 11005 | 171 / 116 |
12 | | 05'16" (+00'56") | 995 / 12000 | 164 / 115 |
13 | | 05'25" (+01'05") | 1004 / 13004 | 170 / 108 |
14 | | 05'29" (+01'09") | 996 / 14001 | 170 / 106 |
15 | | 05'48" (+01'28") | 1005 / 15006 | 161 / 106 |
16 | | 05'35" (+01'15") | 998 / 16005 | 170 / 104 |
17 | | 05'30" (+01'10") | 995 / 17000 | 169 / 107 |
18 | | 05'51" (+01'31") | 1006 / 18006 | 154 / 110 |
19 | | 05'18" (+00'58") | 1002 / 19009 | 170 / 110 |
20 | | 05'18" (+00'58") | 994 / 20003 | 167 / 112 |
21 | | 05'30" (+01'10") | 1003 / 21006 | 159 / 114 |
22 | | 05'26" (+01'06") | 999 / 22006 | 169 / 108 |
23 | | 05'54" (+01'34") | 993 / 22999 | 153 / 110 |
24 | | 05'37" (+01'17") | 1007 / 24007 | 170 / 104 |
25 | | 05'43" (+01'23") | 999 / 25007 | 170 / 102 |
26 | | 06'08" (+01'48") | 995 / 26002 | 151 / 107 |
27 | | 05'22" (+01'02") | 1006 / 27008 | 170 / 108 |
28 | | 05'51" (+01'31") | 990 / 27999 | 170 / 100 |
29 | | 06'20" (+02'00") | 1005 / 29004 | 155 / 101 |
30 | | 05'50" (+01'30") | 997 / 30001 | 173 / 98 |
31 | | 05'43" (+01'23") | 1005 / 31007 | 172 / 101 |
32 | | 06'24" (+02'04") | 996 / 32003 | 151 / 103 |
33 | | 05'42" (+01'22") | 1003 / 33007 | 168 / 103 |
34 | | 05'55" (+01'35") | 992 / 33999 | 172 / 97 |
35 | | 07'00" (+02'40") | 1000 / 35000 | 143 / 99 |
36 | | 05'43" (+01'23") | 1005 / 36005 | 173 / 100 |
37 | | 06'12" (+01'52") | 994 / 36999 | 171 / 93 |
38 | | 07'04" (+02'44") | 1006 / 38006 | 150 / 93 |
39 | | 05'53" (+01'33") | 999 / 39006 | 172 / 98 |
40 | | 06'21" (+02'01") | 994 / 40000 | 172 / 91 |
41 | | 06'21" (+02'01") | 1007 / 41008 | 173 / 90 |
42 | | 05'52" (+01'32") | 961 / 41969 | 172 / 98 |
4月累積里程 : 125.47 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'45" | 00:09'08" |
3 | 05'07" | 00:14'15" |
4 | 05'20" | 00:19'35" |
5 | 05'10" | 00:24'45" |
6 | 04'52" | 00:29'37" |
7 | 05'06" | 00:34'43" |
8 | 05'00" | 00:39'43" |
9 | 05'07" | 00:44'50" |
10 | 05'18" | 00:50'08" |
11 | 05'00" | 00:55'08" |
12 | 05'15" | 01:00'23" |
13 | 05'26" | 01:05'49" |
14 | 05'29" | 01:11'18" |
15 | 05'49" | 01:17'07" |
16 | 05'33" | 01:22'40" |
17 | 05'32" | 01:28'12" |
18 | 05'51" | 01:34'03" |
19 | 05'18" | 01:39'21" |
20 | 05'19" | 01:44'40" |
21 | 05'32" | 01:50'12" |
22 | 05'25" | 01:55'37" |
23 | 05'51" | 02:01'28" |
24 | 05'38" | 02:07'06" |
25 | 05'45" | 02:12'51" |
26 | 06'07" | 02:18'58" |
27 | 05'24" | 02:24'22" |
28 | 05'50" | 02:30'12" |
29 | 06'14" | 02:36'26" |
30 | 05'54" | 02:42'20" |
31 | 05'42" | 02:48'02" |
32 | 06'16" | 02:54'18" |
33 | 05'55" | 03:00'13" |
34 | 05'55" | 03:06'08" |
35 | 06'59" | 03:13'07" |
36 | 05'42" | 03:18'49" |
37 | 06'13" | 03:25'02" |
38 | 07'02" | 03:32'04" |
39 | 05'52" | 03:37'56" |
40 | 06'21" | 03:44'17" |
41 | 06'22" | 03:50'39" |
42 | 05'53" | 03:56'32" |
42.0 | 00'-35" | 03:56'33" |