43.0 km | 05:31:07 | 07:42/km日期: 2016-04-17 06:00 - 卡路里: 2127 Cal - 總步數: 53236 - 平均步頻: 160 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'17" / 06'17" / 06'07" / 06'00" / 06'48" / 05'43" / 06'01" / 05'55" / 07'10" / 05'54" / 05'46" / 05'55" / 07'00" / 06'02" / 09'27" / 05'36" / 06'49" / 06'03" / 06'13" / 06'32" / 08'43" / 07'13" / 07'33" / 08'31" / 07'50" / 07'32" / 10'44" / 08'40" / 08'45" / 11'22" / 09'12" / 08'38" / 10'43" / 07'14" / 07'56" / 08'14" / 09'50" / 08'05" / 09'31" / 08'31" / 10'44" / 09'41" / 08'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'41") | 1009 / 1009 | 187 / 84 |
2 | | 06'14" (+00'37") | 992 / 2001 | 182 / 87 |
3 | | 06'04" (+00'27") | 1006 / 3008 | 180 / 91 |
4 | | 06'02" (+00'25") | 993 / 4002 | 178 / 92 |
5 | | 06'48" (+01'11") | 1007 / 5009 | 162 / 90 |
6 | | 05'40" (+00'03") | 995 / 6004 | 179 / 97 |
7 | | 06'01" (+00'24") | 999 / 7004 | 177 / 93 |
8 | | 05'56" (+00'19") | 1006 / 8011 | 177 / 94 |
9 | | 07'11" (+01'34") | 994 / 9006 | 152 / 91 |
10 | | 05'53" (+00'16") | 1000 / 10007 | 178 / 94 |
11 | | 05'48" (+00'11") | 993 / 11000 | 177 / 97 |
12 | | 05'53" (+00'16") | 1006 / 12007 | 178 / 95 |
13 | | 07'01" (+01'24") | 992 / 13000 | 158 / 89 |
14 | | 06'02" (+00'25") | 1000 / 14000 | 180 / 91 |
15 | | 09'24" (+03'47") | 1002 / 15003 | 119 / 89 |
16 | | 05'37" | 996 / 15999 | 184 / 96 |
17 | | 06'49" (+01'12") | 1002 / 17001 | 157 / 92 |
18 | | 06'02" (+00'25") | 999 / 18001 | 182 / 90 |
19 | | 06'15" (+00'38") | 1001 / 19002 | 181 / 88 |
20 | | 06'31" (+00'54") | 1000 / 20002 | 179 / 85 |
21 | | 08'44" (+03'07") | 1003 / 21006 | 141 / 80 |
22 | | 07'14" (+01'37") | 996 / 22003 | 179 / 76 |
23 | | 07'32" (+01'55") | 1002 / 23005 | 178 / 74 |
24 | | 08'30" (+02'53") | 1001 / 24006 | 147 / 79 |
25 | | 07'53" (+02'16") | 995 / 25001 | 167 / 75 |
26 | | 07'31" (+01'54") | 1000 / 26001 | 177 / 74 |
27 | | 10'44" (+05'07") | 999 / 27001 | 130 / 71 |
28 | | 08'44" (+03'07") | 1002 / 28004 | 118 / 96 |
29 | | 08'43" (+03'06") | 1000 / 29005 | 145 / 78 |
30 | | 11'19" (+05'42") | 1000 / 30005 | 133 / 66 |
31 | | 09'12" (+03'35") | 995 / 31001 | 152 / 70 |
32 | | 08'42" (+03'05") | 1002 / 32003 | 171 / 66 |
33 | | 10'38" (+05'01") | 1002 / 33006 | 131 / 71 |
34 | | 07'14" (+01'37") | 994 / 34000 | 178 / 77 |
35 | | 07'56" (+02'19") | 1003 / 35003 | 151 / 83 |
36 | | 08'13" (+02'36") | 1001 / 36005 | 163 / 74 |
37 | | 09'52" (+04'15") | 996 / 37001 | 144 / 70 |
38 | | 08'07" (+02'30") | 1005 / 38006 | 172 / 71 |
39 | | 09'34" (+03'57") | 999 / 39006 | 140 / 74 |
40 | | 08'31" (+02'54") | 1002 / 40008 | 175 / 66 |
41 | | 10'40" (+05'03") | 993 / 41001 | 147 / 63 |
42 | | 09'44" (+04'07") | 1000 / 42002 | 170 / 60 |
43 | | 08'17" (+02'40") | 966 / 42968 | 170 / 70 |
4月累積里程 : 125.47 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'17" | 00:12'34" |
3 | 06'07" | 00:18'41" |
4 | 06'00" | 00:24'41" |
5 | 06'48" | 00:31'29" |
6 | 05'43" | 00:37'12" |
7 | 06'01" | 00:43'13" |
8 | 05'55" | 00:49'08" |
9 | 07'10" | 00:56'18" |
10 | 05'54" | 01:02'12" |
11 | 05'46" | 01:07'58" |
12 | 05'55" | 01:13'53" |
13 | 07'00" | 01:20'53" |
14 | 06'02" | 01:26'55" |
15 | 09'27" | 01:36'22" |
16 | 05'36" | 01:41'58" |
17 | 06'49" | 01:48'47" |
18 | 06'03" | 01:54'50" |
19 | 06'13" | 02:01'03" |
20 | 06'32" | 02:07'35" |
21 | 08'43" | 02:16'18" |
22 | 07'13" | 02:23'31" |
23 | 07'33" | 02:31'04" |
24 | 08'31" | 02:39'35" |
25 | 07'50" | 02:47'25" |
26 | 07'32" | 02:54'57" |
27 | 10'44" | 03:05'41" |
28 | 08'40" | 03:14'21" |
29 | 08'45" | 03:23'06" |
30 | 11'22" | 03:34'28" |
31 | 09'12" | 03:43'40" |
32 | 08'38" | 03:52'18" |
33 | 10'43" | 04:03'01" |
34 | 07'14" | 04:10'15" |
35 | 07'56" | 04:18'11" |
36 | 08'14" | 04:26'25" |
37 | 09'50" | 04:36'15" |
38 | 08'05" | 04:44'20" |
39 | 09'31" | 04:53'51" |
40 | 08'31" | 05:02'22" |
41 | 10'44" | 05:13'06" |
42 | 09'41" | 05:22'47" |
43 | 08'20" | 05:31'07" |
43.0 | --'--" | 05:31'07" |