10.1 km | 01:04:42 | 06:25/km日期: 2016-04-25 14:32 - 平均心率: 166 - 卡路里: 689 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78%
Pace: 06'12" / 05'42" / 06'02" / 05'55" / 05'50" / 05'32" / 05'11" / 05'04" / 04'56" / 13'02" / 16'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'47") | 1000 / 2000 |
| 3 | | 06'02" (+01'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'59") | 1000 / 4000 |
| 5 | | 05'49" (+00'54") | 1000 / 5000 |
| 6 | | 05'32" (+00'37") | 1000 / 6000 |
| 7 | | 05'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'04" (+00'09") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 13'01" (+08'06") | 1000 / 10000 |
| 11 | | 16'13" (+11'18") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
73.59 km 
MIZUNO wave rider 18 累積 :
2743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'42" | 00:11'54" |
| 3 | 06'02" | 00:17'56" |
| 4 | 05'55" | 00:23'51" |
| 5 | 05'50" | 00:29'41" |
| 6 | 05'32" | 00:35'13" |
| 7 | 05'11" | 00:40'24" |
| 8 | 05'04" | 00:45'28" |
| 9 | 04'56" | 00:50'24" |
| 10 | 13'02" | 01:03'26" |
| 10.1 | 16'15" | 01:04'42" |
展開計圈分析
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