13.1 km | 01:27:04 | 06:40/km日期: 2016-04-25 18:39 - 卡路里: 672 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78%
Pace: 06'40" / 06'09" / 06'10" / 06'03" / 05'53" / 12'08" / 06'49" / 07'22" / 06'50" / 07'00" / 06'40" / 06'03" / 05'53" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'47") | 1000 / 1000 |
| 2 | | 06'08" (+00'15") | 1000 / 2000 |
| 3 | | 06'10" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 09'07" (+03'14") | 1000 / 6000 |
| 7 | | 06'48" (+00'55") | 1000 / 7000 |
| 8 | | 07'22" (+01'29") | 1000 / 8000 |
| 9 | | 06'49" (+00'56") | 1000 / 9000 |
| 10 | | 06'59" (+01'06") | 1000 / 10000 |
| 11 | | 06'40" (+00'47") | 1000 / 11000 |
| 12 | | 06'02" (+00'09") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 06'45" (+00'52") | 59 / 13059 |
4月累積里程 : 328.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'09" | 00:12'49" |
| 3 | 06'10" | 00:18'59" |
| 4 | 06'03" | 00:25'02" |
| 5 | 05'53" | 00:30'55" |
| 6 | 12'08" | 00:43'03" |
| 7 | 06'49" | 00:49'52" |
| 8 | 07'22" | 00:57'14" |
| 9 | 06'50" | 01:04'04" |
| 10 | 07'00" | 01:11'04" |
| 11 | 06'40" | 01:17'44" |
| 12 | 06'03" | 01:23'47" |
| 13 | 05'53" | 01:29'40" |
| 13.1 | 06'44" | 01:30'04" |
展開計圈分析
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