7.2 km | 00:43:00 | 05:58/km日期: 2016-04-23 22:45 - 卡路里: 388 Cal - 總步數: 7684 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'24" / 05'37" / 05'40" / 05'58" / 05'59" / 06'23" / 06'35" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1008 / 1008 | 176 / 105 |
2 | | 05'39" (+00'18") | 993 / 2001 | 180 / 97 |
3 | | 05'41" (+00'20") | 1005 / 3007 | 181 / 97 |
4 | | 06'01" (+00'40") | 1001 / 4009 | 175 / 94 |
5 | | 06'00" (+00'39") | 998 / 5007 | 179 / 92 |
6 | | 06'22" (+01'01") | 994 / 6002 | 178 / 87 |
7 | | 06'37" (+01'16") | 1006 / 7008 | 178 / 84 |
8 | | 06'48" (+01'27") | 181 / 7189 | 178 / 82 |
4月累積里程 : 23.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'37" | 00:11'01" |
3 | 05'40" | 00:16'41" |
4 | 05'58" | 00:22'39" |
5 | 05'59" | 00:28'38" |
6 | 06'23" | 00:35'01" |
7 | 06'35" | 00:41'36" |
7.2 | 07'22" | 00:43'00" |