31.0 km | 02:35:55 | 05:01/km日期: 2023-10-31 05:03 - 總爬升: 393 m - 卡路里: 1730 Cal - 溫度: 23°C - 濕度: 88%
Pace: 04'24" / 02'46" / 02'57" / 02'39" / 02'38" / 02'26" / 03'05" / 02'59" / 02'24" / 02'59" / 05'05" / 07'18" / 05'58" / 07'54" / 03'21" / 03'27" / 03'20" / 04'34" / 03'27" / 03'34" / 05'52" / 07'26" / 06'55" / 08'21" / 07'00" / 06'15" / 05'58" / 06'09" / 05'48" / 04'32" / 06'26" / 00'00" /
10月累積里程 : 745.78 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 02'46" | 00:07'10" |
3 | 02'57" | 00:10'07" |
4 | 02'39" | 00:12'46" |
5 | 02'38" | 00:15'24" |
6 | 02'26" | 00:17'50" |
7 | 03'05" | 00:20'55" |
8 | 02'59" | 00:23'54" |
9 | 02'24" | 00:26'18" |
10 | 02'59" | 00:29'17" |
11 | 05'05" | 00:34'22" |
12 | 07'18" | 00:41'40" |
13 | 05'58" | 00:47'38" |
14 | 07'54" | 00:55'32" |
15 | 03'21" | 00:58'53" |
16 | 03'27" | 01:02'20" |
17 | 03'20" | 01:05'40" |
18 | 04'34" | 01:10'14" |
19 | 03'27" | 01:13'41" |
20 | 03'34" | 01:17'15" |
21 | 05'52" | 01:23'07" |
22 | 07'26" | 01:30'33" |
23 | 06'55" | 01:37'28" |
24 | 08'21" | 01:45'49" |
25 | 07'00" | 01:52'49" |
26 | 06'15" | 01:59'04" |
27 | 05'58" | 02:05'02" |
28 | 06'09" | 02:11'11" |
29 | 05'48" | 02:16'59" |
30 | 04'32" | 02:21'31" |
31 | 06'26" | 02:27'57" |
31.8 | 10'29" | 02:35'58" |