28.9 km | 02:45:43 | 05:44/km日期: 2023-10-30 05:03 - 總爬升: 353 m - 卡路里: 1611 Cal - 溫度: 23°C - 濕度: 87%
Pace: 04'13" / 02'45" / 02'32" / 02'59" / 02'40" / 02'51" / 02'34" / 02'47" / 02'21" / 02'32" / 05'33" / 06'40" / 13'46" / 05'38" / 03'22" / 03'55" / 03'50" / 03'49" / 03'32" / 04'10" / 07'22" / 06'54" / 07'34" / 08'01" / 06'22" / 06'25" / 05'58" / 10'22" / 03'28" / 06'22" / 16'35" /
10月累積里程 : 745.78 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 02'45" | 00:06'58" |
3 | 02'32" | 00:09'30" |
4 | 02'59" | 00:12'29" |
5 | 02'40" | 00:15'09" |
6 | 02'51" | 00:18'00" |
7 | 02'34" | 00:20'34" |
8 | 02'47" | 00:23'21" |
9 | 02'21" | 00:25'42" |
10 | 02'32" | 00:28'14" |
11 | 05'33" | 00:33'47" |
12 | 06'40" | 00:40'27" |
13 | 13'46" | 00:54'13" |
14 | 05'38" | 00:59'51" |
15 | 03'22" | 01:03'13" |
16 | 03'55" | 01:07'08" |
17 | 03'50" | 01:10'58" |
18 | 03'49" | 01:14'47" |
19 | 03'32" | 01:18'19" |
20 | 04'10" | 01:22'29" |
21 | 07'22" | 01:29'51" |
22 | 06'54" | 01:36'45" |
23 | 07'34" | 01:44'19" |
24 | 08'01" | 01:52'20" |
25 | 06'22" | 01:58'42" |
26 | 06'25" | 02:05'07" |
27 | 05'58" | 02:11'05" |
28 | 10'22" | 02:21'27" |
29 | 03'28" | 02:24'55" |
30 | 06'22" | 02:31'17" |
29.8 | -67'-25" | 02:45'43" |