18.0 km | 01:29:20 | 04:57/km日期: 2023-10-29 05:38 - 總爬升: 145 m - 卡路里: 1055 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88%
Pace: 05'03" / 04'58" / 05'00" / 04'55" / 04'39" / 04'52" / 05'00" / 05'00" / 04'55" / 05'05" / 04'58" / 04'52" / 05'02" / 05'04" / 05'19" / 04'48" / 04'50" / 04'34" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'24") | 995 / 995 |
2 | | 04'57" (+00'22") | 1003 / 1998 |
3 | | 05'00" (+00'25") | 1013 / 3011 |
4 | | 04'57" (+00'22") | 991 / 4003 |
5 | | 04'36" (+00'01") | 1008 / 5011 |
6 | | 04'53" (+00'18") | 1009 / 6021 |
7 | | 04'58" (+00'23") | 993 / 7014 |
8 | | 05'00" (+00'25") | 997 / 8011 |
9 | | 04'56" (+00'21") | 1011 / 9023 |
10 | | 05'04" (+00'29") | 998 / 10021 |
11 | | 04'58" (+00'23") | 1001 / 11023 |
12 | | 04'50" (+00'15") | 1003 / 12026 |
13 | | 05'03" (+00'28") | 1011 / 13037 |
14 | | 05'06" (+00'31") | 999 / 14037 |
15 | | 05'15" (+00'40") | 1004 / 15042 |
16 | | 04'47" (+00'12") | 1004 / 16047 |
17 | | 04'49" (+00'14") | 994 / 17041 |
18 | | 04'35" | 1003 / 18045 |
10月累積里程 :
151.36 km Android - samsung SM-A336E 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'58" | 00:10'01" |
3 | 05'00" | 00:15'01" |
4 | 04'55" | 00:19'56" |
5 | 04'39" | 00:24'35" |
6 | 04'52" | 00:29'27" |
7 | 05'00" | 00:34'27" |
8 | 05'00" | 00:39'27" |
9 | 04'55" | 00:44'22" |
10 | 05'05" | 00:49'27" |
11 | 04'58" | 00:54'25" |
12 | 04'52" | 00:59'17" |
13 | 05'02" | 01:04'19" |
14 | 05'04" | 01:09'23" |
15 | 05'19" | 01:14'42" |
16 | 04'48" | 01:19'30" |
17 | 04'50" | 01:24'20" |
18 | 04'34" | 01:28'54" |
18.1 | 03'58" | 01:29'12" |