6.7 km | 00:41:54 | 06:15/km日期: 2016-04-25 18:59 - 卡路里: 434 Cal - 總步數: 5988 - 平均步頻: 142 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'47" / 06'43" / 06'17" / 04'46" / 05'24" / 05'50" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+02'41") | 301 / 301 | 160 / 95 |
2 | | 06'38" (+02'47") | 313 / 614 | 158 / 95 |
3 | | 07'12" (+03'21") | 302 / 917 | 157 / 88 |
4 | | 06'52" (+03'01") | 312 / 1230 | 155 / 93 |
5 | | 06'42" (+02'51") | 303 / 1533 | 151 / 98 |
6 | | 06'41" (+02'50") | 298 / 1832 | 155 / 96 |
7 | | 06'25" (+02'34") | 306 / 2138 | 154 / 100 |
8 | | 06'05" (+02'14") | 311 / 2449 | 156 / 104 |
9 | | 06'01" (+02'10") | 303 / 2753 | 158 / 104 |
10 | | 06'48" (+02'57") | 298 / 3052 | 156 / 93 |
11 | | 05'19" (+01'28") | 306 / 3358 | 161 / 116 |
12 | | 04'10" (+00'19") | 299 / 3658 | 169 / 141 |
13 | | 04'23" (+00'32") | 310 / 3969 | 163 / 138 |
14 | | 04'52" (+01'01") | 301 / 4270 | 165 / 124 |
15 | | 05'03" (+01'12") | 299 / 4570 | 162 / 121 |
16 | | 05'50" (+01'59") | 305 / 4875 | 157 / 109 |
17 | | 06'18" (+02'27") | 301 / 5176 | 156 / 101 |
18 | | 06'07" (+02'16") | 299 / 5476 | 158 / 103 |
19 | | 05'48" (+01'57") | 301 / 5777 | 160 / 107 |
20 | | 05'09" (+01'18") | 316 / 6093 | 162 / 118 |
21 | | 03'51" | 302 / 6395 | 171 / 151 |
22 | | 14'44" (+10'53") | 302 / 6697 | 7 / 888 |
4月累積里程 : 122.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'43" | 00:13'30" |
3 | 06'17" | 00:19'47" |
4 | 04'46" | 00:24'33" |
5 | 05'24" | 00:29'57" |
6 | 05'50" | 00:35'47" |
6.7 | 08'45" | 00:41'54" |