21.5 km | 02:35:58 | 07:15/km日期: 2023-10-28 14:29 - 總爬升: 236 m - 平均心率: 155 - 卡路里: 1512 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 68%
Pace: 03'48" / 06'21" / 05'39" / 06'27" / 05'41" / 05'47" / 06'13" / 08'04" / 08'33" / 06'30" / 06'02" / 06'03" / 06'08" / 06'12" / 06'45" / 07'32" / 09'51" / 07'53" / 08'39" / 10'07" / 10'56" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'04") | 1000 / 1000 |
| 2 | | 06'21" (+00'44") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 06'27" (+00'50") | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'09") | 1000 / 6000 |
| 7 | | 06'12" (+00'35") | 1000 / 7000 |
| 8 | | 08'04" (+02'27") | 1000 / 8000 |
| 9 | | 08'32" (+02'55") | 1000 / 9000 |
| 10 | | 06'29" (+00'52") | 1000 / 10000 |
| 11 | | 06'02" (+00'25") | 1000 / 11000 |
| 12 | | 06'03" (+00'26") | 1000 / 12000 |
| 13 | | 06'07" (+00'30") | 1000 / 13000 |
| 14 | | 06'12" (+00'35") | 1000 / 14000 |
| 15 | | 06'44" (+01'07") | 1000 / 15000 |
| 16 | | 07'31" (+01'54") | 1000 / 16000 |
| 17 | | 09'51" (+04'14") | 1000 / 17000 |
| 18 | | 07'53" (+02'16") | 1000 / 18000 |
| 19 | | 08'38" (+03'01") | 1000 / 19000 |
| 20 | | 10'06" (+04'29") | 1000 / 20000 |
| 21 | | 10'56" (+05'19") | 1000 / 21000 |
| 22 | | 09'43" (+04'06") | 503 / 21503 |
台中HAN
台中HAN
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