16.5 km | 01:49:56 | 06:38/km日期: 2016-04-24 08:25 - 總爬升: 287 m - 地點: 埔心矮坪子 - 天氣: 下雨 - 卡路里: 1119 Cal - 溫度: 24°C - 濕度: 90%
Pace: 07'01" / 05'35" / 04'05" / 06'42" / 06'23" / 06'49" / 06'40" / 06'54" / 05'50" / 06'29" / 06'39" / 06'57" / 06'54" / 02'24" / 06'50" / 07'18" / 06'38" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+05'05") | 983 / 983 |
| 2 | | 05'38" (+03'48") | 988 / 1972 |
| 3 | | 04'02" (+02'12") | 1012 / 2985 |
| 4 | | 06'44" (+04'54") | 1006 / 3991 |
| 5 | | 06'23" (+04'33") | 999 / 4990 |
| 6 | | 06'47" (+04'57") | 1004 / 5995 |
| 7 | | 06'39" (+04'49") | 1002 / 6997 |
| 8 | | 06'56" (+05'06") | 1008 / 8006 |
| 9 | | 05'46" (+03'56") | 992 / 8998 |
| 10 | | 06'30" (+04'40") | 1012 / 10011 |
| 11 | | 06'40" (+04'50") | 996 / 11007 |
| 12 | | 06'55" (+05'05") | 1003 / 12011 |
| 13 | | 06'57" (+05'07") | 1006 / 13017 |
| 14 | | 01'50" | 1246 / 14264 |
| 15 | | 09'08" (+07'18") | 757 / 15022 |
| 16 | | 07'18" (+05'28") | 999 / 16021 |
| 17 | | 06'40" (+04'50") | 1010 / 17031 |
4月累積里程 :
191.06 km 
mizuno 型號 累積 :
1764.7 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'35" | 00:12'36" |
| 3 | 04'05" | 00:16'41" |
| 4 | 06'42" | 00:23'23" |
| 5 | 06'23" | 00:29'46" |
| 6 | 06'49" | 00:36'35" |
| 7 | 06'40" | 00:43'15" |
| 8 | 06'54" | 00:50'09" |
| 9 | 05'50" | 00:55'59" |
| 10 | 06'29" | 01:02'28" |
| 11 | 06'39" | 01:09'07" |
| 12 | 06'57" | 01:16'04" |
| 13 | 06'54" | 01:22'58" |
| 14 | 02'24" | 01:25'22" |
| 15 | 06'50" | 01:32'12" |
| 16 | 07'18" | 01:39'30" |
| 17 | 06'38" | 01:46'08" |
| 17.5 | 07'05" | 01:49'56" |
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