10.1 km | 01:11:50 | 07:06/km日期: 2023-10-26 20:05 - 總爬升: 177 m - 平均心率: 146 - 卡路里: 613 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 75%
Pace: 08'19" / 07'19" / 07'05" / 07'07" / 06'54" / 07'07" / 07'11" / 06'52" / 06'41" / 06'38" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'41") | 1000 / 1000 |
| 2 | | 07'19" (+00'42") | 1000 / 2000 |
| 3 | | 07'05" (+00'28") | 1000 / 3000 |
| 4 | | 07'07" (+00'30") | 1000 / 4000 |
| 5 | | 06'54" (+00'17") | 1000 / 5000 |
| 6 | | 07'06" (+00'29") | 1000 / 6000 |
| 7 | | 07'11" (+00'34") | 1000 / 7000 |
| 8 | | 06'51" (+00'14") | 1000 / 8000 |
| 9 | | 06'41" (+00'04") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 06'31" | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
130.26 km 
asics MAGIC SPEED 2-紫色 累積 :
1256.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'19" | 00:15'38" |
| 3 | 07'05" | 00:22'43" |
| 4 | 07'07" | 00:29'50" |
| 5 | 06'54" | 00:36'44" |
| 6 | 07'07" | 00:43'51" |
| 7 | 07'11" | 00:51'02" |
| 8 | 06'52" | 00:57'54" |
| 9 | 06'41" | 01:04'35" |
| 10 | 06'38" | 01:11'13" |
| 10.1 | 06'31" | 01:11'51" |
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