12.7 km | 01:23:50 | 06:34/km日期: 2016-04-24 07:10 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93%
Pace: 05'48" / 05'35" / 05'39" / 10'55" / 06'00" / 06'00" / 08'55" / 05'40" / 05'19" / 09'39" / 04'56" / 04'53" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'54") | 1000 / 1000 |
| 2 | | 05'35" (+00'42") | 1000 / 2000 |
| 3 | | 05'39" (+00'46") | 1000 / 3000 |
| 4 | | 10'54" (+06'01") | 1000 / 4000 |
| 5 | | 06'00" (+01'07") | 1000 / 5000 |
| 6 | | 06'00" (+01'07") | 1000 / 6000 |
| 7 | | 08'54" (+04'01") | 1000 / 7000 |
| 8 | | 05'40" (+00'47") | 1000 / 8000 |
| 9 | | 05'18" (+00'25") | 1000 / 9000 |
| 10 | | 09'39" (+04'46") | 1000 / 10000 |
| 11 | | 04'55" (+00'02") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 06'04" (+01'11") | 745 / 12745 |
4月累積里程 :
99.98 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'39" | 00:17'02" |
| 4 | 10'55" | 00:27'57" |
| 5 | 06'00" | 00:33'57" |
| 6 | 06'00" | 00:39'57" |
| 7 | 08'55" | 00:48'52" |
| 8 | 05'40" | 00:54'32" |
| 9 | 05'19" | 00:59'51" |
| 10 | 09'39" | 01:09'30" |
| 11 | 04'56" | 01:14'26" |
| 12 | 04'53" | 01:19'19" |
| 12.7 | 06'04" | 01:23'51" |
展開計圈分析
留言 
