10.0 km | 00:54:45 | 05:28/km日期: 2023-10-23 18:15 - 地點: 二中操場 - 天氣: 晴。微風 - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70%
Pace: 05'18" / 05'15" / 05'20" / 05'26" / 05'28" / 05'40" / 05'29" / 05'32" / 05'29" / 563'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'06") | 988 / 988 |
2 | | 05'11" | 1007 / 1995 |
3 | | 05'22" (+00'11") | 1008 / 3004 |
4 | | 05'24" (+00'13") | 990 / 3994 |
5 | | 05'31" (+00'20") | 1006 / 5000 |
6 | | 05'35" (+00'24") | 1013 / 6014 |
7 | | 05'33" (+00'22") | 1002 / 7016 |
8 | | 05'28" (+00'17") | 994 / 8011 |
9 | | 05'30" (+00'19") | 995 / 9006 |
10 | | 05'35" (+00'24") | 1007 / 10013 |
10月累積里程 :
110.53 km nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'15" | 00:10'33" |
3 | 05'20" | 00:15'53" |
4 | 05'26" | 00:21'19" |
5 | 05'28" | 00:26'47" |
6 | 05'40" | 00:32'27" |
7 | 05'29" | 00:37'56" |
8 | 05'32" | 00:43'28" |
9 | 05'29" | 00:48'57" |
10.0 | 05'33" | 00:54'35" |