12.2 km | 01:30:59 | 07:25/km日期: 2016-04-23 05:34 - 總爬升: 549 m - 地點: 新竹尖石 - 天氣: 晴 - 卡路里: 687 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 91%
Pace: 08'26" / 05'10" / 06'01" / 09'09" / 11'40" / 07'55" / 05'33" / 05'14" / 06'33" / 07'36" / 07'08" / 07'54" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'15") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 06'01" (+00'51") | 1000 / 3000 |
| 4 | | 09'08" (+03'58") | 1000 / 4000 |
| 5 | | 11'39" (+06'29") | 1000 / 5000 |
| 6 | | 07'54" (+02'44") | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 05'14" (+00'04") | 1000 / 8000 |
| 9 | | 06'33" (+01'23") | 1000 / 9000 |
| 10 | | 07'35" (+02'25") | 1000 / 10000 |
| 11 | | 07'07" (+01'57") | 1000 / 11000 |
| 12 | | 07'54" (+02'44") | 1000 / 12000 |
| 13 | | 10'44" (+05'34") | 249 / 12249 |
4月累積里程 :
162.69 km 
美津濃 大阪限定版19代 累積 :
2214.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 05'10" | 00:13'36" |
| 3 | 06'01" | 00:19'37" |
| 4 | 09'09" | 00:28'46" |
| 5 | 11'40" | 00:40'26" |
| 6 | 07'55" | 00:48'21" |
| 7 | 05'33" | 00:53'54" |
| 8 | 05'14" | 00:59'08" |
| 9 | 06'33" | 01:05'41" |
| 10 | 07'36" | 01:13'17" |
| 11 | 07'08" | 01:20'25" |
| 12 | 07'54" | 01:28'19" |
| 12.2 | 10'44" | 01:31'00" |
展開計圈分析
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