9.3 km | 01:18:22 | 08:23/km日期: 2023-10-14 05:45 - 卡路里: 621 Cal - 總步數: 9220 - 平均步頻: 117 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 74%
Pace: 07'01" / 06'43" / 08'05" / 07'44" / 08'41" / 08'25" / 08'19" / 08'07" / 11'15" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'16") | 1001 / 1001 | 162 / 87 |
| 2 | | 06'44" | 1006 / 2008 | 167 / 88 |
| 3 | | 08'00" (+01'16") | 1001 / 3010 | 145 / 86 |
| 4 | | 07'43" (+00'59") | 1001 / 4011 | 132 / 97 |
| 5 | | 08'42" (+01'58") | 1004 / 5016 | 132 / 86 |
| 6 | | 08'18" (+01'34") | 1004 / 6020 | 145 / 82 |
| 7 | | 08'18" (+01'34") | 1000 / 7021 | 135 / 88 |
| 8 | | 08'10" (+01'26") | 1003 / 8025 | 132 / 92 |
| 9 | | 11'09" (+04'25") | 1009 / 9034 | 10 / 827 |
| 10 | | 11'36" (+04'52") | 338 / 9373 | 12 / 705 |
10月累積里程 : 14.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 08'05" | 00:21'49" |
| 4 | 07'44" | 00:29'33" |
| 5 | 08'41" | 00:38'14" |
| 6 | 08'25" | 00:46'39" |
| 7 | 08'19" | 00:54'58" |
| 8 | 08'07" | 01:03'05" |
| 9 | 11'15" | 01:14'20" |
| 9.3 | 11'54" | 01:18'22" |
留言 
展開計圈分析
