13.0 km | 01:26:17 | 06:37/km日期: 2023-10-25 11:33 - 平均心率: 188 - 卡路里: 829 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79%
Pace: 06'57" / 06'39" / 06'36" / 06'38" / 06'42" / 06'40" / 06'37" / 06'43" / 06'40" / 06'41" / 06'46" / 06'37" / 10'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'03") | 1000 / 1000 |
| 2 | | 06'38" (+00'44") | 1000 / 2000 |
| 3 | | 06'35" (+00'41") | 1000 / 3000 |
| 4 | | 06'38" (+00'44") | 1000 / 4000 |
| 5 | | 06'41" (+00'47") | 1000 / 5000 |
| 6 | | 06'40" (+00'46") | 1000 / 6000 |
| 7 | | 06'36" (+00'42") | 1000 / 7000 |
| 8 | | 06'43" (+00'49") | 1000 / 8000 |
| 9 | | 06'39" (+00'45") | 1000 / 9000 |
| 10 | | 06'41" (+00'47") | 1000 / 10000 |
| 11 | | 06'45" (+00'51") | 1000 / 11000 |
| 12 | | 06'37" (+00'43") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 05'41" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
69.40 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'39" | 00:13'36" |
| 3 | 06'36" | 00:20'12" |
| 4 | 06'38" | 00:26'50" |
| 5 | 06'42" | 00:33'32" |
| 6 | 06'40" | 00:40'12" |
| 7 | 06'37" | 00:46'49" |
| 8 | 06'43" | 00:53'32" |
| 9 | 06'40" | 01:00'12" |
| 10 | 06'41" | 01:06'53" |
| 11 | 06'46" | 01:13'39" |
| 12 | 06'37" | 01:20'16" |
| 13 | 10'15" | 01:30'31" |
| 13.0 | 07'02" | 01:30'40" |
展開計圈分析
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