8.0 km | 00:42:11 | 05:15/km日期: 2016-04-23 16:47 - 卡路里: 570 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 62%
Pace: 05'18" / 05'05" / 04'58" / 04'56" / 05'29" / 05'40" / 05'48" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'24") | 1000 / 1000 |
| 2 | | 05'04" (+00'10") | 1000 / 2000 |
| 3 | | 04'58" (+00'04") | 1000 / 3000 |
| 4 | | 04'55" (+00'01") | 1000 / 4000 |
| 5 | | 05'29" (+00'35") | 1000 / 5000 |
| 6 | | 05'39" (+00'45") | 1000 / 6000 |
| 7 | | 05'47" (+00'53") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 03'12" | 10 / 8010 |
4月累積里程 : 165.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 04'58" | 00:15'21" |
| 4 | 04'56" | 00:20'17" |
| 5 | 05'29" | 00:25'46" |
| 6 | 05'40" | 00:31'26" |
| 7 | 05'48" | 00:37'14" |
| 8 | 04'55" | 00:42'09" |
| 8.0 | 03'11" | 00:42'11" |
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