21.2 km | 01:46:51 | 05:01/km日期: 2016-04-17 05:57 - 平均心率: 61 - 卡路里: 1677 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'18" / 05'00" / 05'00" / 04'58" / 05'02" / 04'54" / 05'12" / 05'08" / 05'11" / 04'57" / 04'50" / 05'03" / 05'04" / 05'00" / 04'56" / 05'08" / 04'57" / 04'54" / 05'00" / 04'54" / 04'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'27") | 991 / 991 |
| 2 | | 05'00" (+00'10") | 1008 / 2000 |
| 3 | | 04'59" (+00'09") | 1001 / 3001 |
| 4 | | 04'56" (+00'06") | 995 / 3996 |
| 5 | | 05'03" (+00'13") | 1006 / 5002 |
| 6 | | 04'54" (+00'04") | 1008 / 6011 |
| 7 | | 05'11" (+00'21") | 992 / 7003 |
| 8 | | 05'07" (+00'17") | 1002 / 8005 |
| 9 | | 05'11" (+00'21") | 1006 / 9012 |
| 10 | | 04'56" (+00'06") | 1007 / 10019 |
| 11 | | 04'50" | 990 / 11010 |
| 12 | | 05'03" (+00'13") | 1008 / 12018 |
| 13 | | 05'03" (+00'13") | 1003 / 13022 |
| 14 | | 04'59" (+00'09") | 1004 / 14026 |
| 15 | | 04'56" (+00'06") | 1003 / 15030 |
| 16 | | 05'06" (+00'16") | 1006 / 16037 |
| 17 | | 04'56" (+00'06") | 1000 / 17038 |
| 18 | | 04'55" (+00'05") | 988 / 18026 |
| 19 | | 04'57" (+00'07") | 1012 / 19039 |
| 20 | | 04'56" (+00'06") | 998 / 20037 |
| 21 | | 04'54" (+00'04") | 1013 / 21050 |
| 22 | | 05'01" (+00'11") | 252 / 21303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 209.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'00" | 00:10'18" |
| 3 | 05'00" | 00:15'18" |
| 4 | 04'58" | 00:20'16" |
| 5 | 05'02" | 00:25'18" |
| 6 | 04'54" | 00:30'12" |
| 7 | 05'12" | 00:35'24" |
| 8 | 05'08" | 00:40'32" |
| 9 | 05'11" | 00:45'43" |
| 10 | 04'57" | 00:50'40" |
| 11 | 04'50" | 00:55'30" |
| 12 | 05'03" | 01:00'33" |
| 13 | 05'04" | 01:05'37" |
| 14 | 05'00" | 01:10'37" |
| 15 | 04'56" | 01:15'33" |
| 16 | 05'08" | 01:20'41" |
| 17 | 04'57" | 01:25'38" |
| 18 | 04'54" | 01:30'32" |
| 19 | 05'00" | 01:35'32" |
| 20 | 04'54" | 01:40'26" |
| 21 | 04'56" | 01:45'22" |
| 21.2 | 05'58" | 01:46'51" |
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