13.2 km | 01:12:37 | 05:30/km日期: 2023-10-25 17:17 - 平均心率: 140 - 卡路里: 872 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83%
Pace: 05'57" / 05'13" / 05'23" / 06'38" / 05'47" / 05'36" / 11'00" / 05'29" / 05'13" / 07'02" / 11'07" / 12'21" / 04'41" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'16") | 1000 / 1000 |
| 2 | | 05'12" (+00'32") | 1000 / 2000 |
| 3 | | 05'21" (+00'41") | 1000 / 3000 |
| 4 | | 05'40" (+01'00") | 1000 / 4000 |
| 5 | | 05'46" (+01'06") | 1000 / 5000 |
| 6 | | 05'36" (+00'56") | 1000 / 6000 |
| 7 | | 05'43" (+01'03") | 1000 / 7000 |
| 8 | | 05'29" (+00'49") | 1000 / 8000 |
| 9 | | 05'13" (+00'33") | 1000 / 9000 |
| 10 | | 05'47" (+01'07") | 1000 / 10000 |
| 11 | | 05'43" (+01'03") | 1000 / 11000 |
| 12 | | 05'34" (+00'54") | 1000 / 12000 |
| 13 | | 04'40" | 1000 / 13000 |
| 14 | | 04'28" | 194 / 13194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
310.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'13" | 00:11'10" |
| 3 | 05'23" | 00:16'33" |
| 4 | 06'38" | 00:23'11" |
| 5 | 05'47" | 00:28'58" |
| 6 | 05'36" | 00:34'34" |
| 7 | 11'00" | 00:45'34" |
| 8 | 05'29" | 00:51'03" |
| 9 | 05'13" | 00:56'16" |
| 10 | 07'02" | 01:03'18" |
| 11 | 11'07" | 01:14'25" |
| 12 | 12'21" | 01:26'46" |
| 13 | 04'41" | 01:31'27" |
| 13.2 | 04'27" | 01:32'19" |
展開計圈分析
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