13.2 km | 01:10:06 | 05:18/km日期: 2016-04-17 16:09 - 卡路里: 1171 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'58" / 05'41" / 05'18" / 05'31" / 05'36" / 05'04" / 05'04" / 05'00" / 05'01" / 05'00" / 04'57" / 04'52" / 05'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'03") | 996 / 996 |
2 | | 05'40" (+00'47") | 1011 / 2008 |
3 | | 05'19" (+00'26") | 1009 / 3017 |
4 | | 05'32" (+00'39") | 1014 / 4031 |
5 | | 05'34" (+00'41") | 1000 / 5031 |
6 | | 05'04" (+00'11") | 1009 / 6040 |
7 | | 05'02" (+00'09") | 1013 / 7053 |
8 | | 05'02" (+00'09") | 1002 / 8056 |
9 | | 05'01" (+00'08") | 1006 / 9062 |
10 | | 04'58" (+00'05") | 1005 / 10068 |
11 | | 04'56" (+00'03") | 1011 / 11079 |
12 | | 04'53" | 1012 / 12091 |
13 | | 05'18" (+00'25") | 1011 / 13103 |
14 | | 05'46" (+00'53") | 216 / 13319 |
4月累積里程 :
134.77 km ASICS TARTHERZEAL TS2 累積 :
2871.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'18" | 00:16'57" |
4 | 05'31" | 00:22'28" |
5 | 05'36" | 00:28'04" |
6 | 05'04" | 00:33'08" |
7 | 05'04" | 00:38'12" |
8 | 05'00" | 00:43'12" |
9 | 05'01" | 00:48'13" |
10 | 05'00" | 00:53'13" |
11 | 04'57" | 00:58'10" |
12 | 04'52" | 01:03'02" |
13 | 05'16" | 01:08'18" |
13.2 | 08'20" | 01:10'06" |