5.1 km | 00:30:33 | 05:57/km日期: 2016-04-21 20:38 - 卡路里: 387 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74%
Pace: 05'52" / 05'45" / 05'57" / 06'03" / 06'08" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'11") | 500 / 500 |
2 | | 05'52" (+00'12") | 500 / 1000 |
3 | | 05'49" (+00'09") | 500 / 1500 |
4 | | 05'40" | 500 / 2000 |
5 | | 06'00" (+00'20") | 500 / 2500 |
6 | | 05'53" (+00'13") | 500 / 3000 |
7 | | 06'06" (+00'26") | 500 / 3500 |
8 | | 06'00" (+00'20") | 500 / 4000 |
9 | | 06'18" (+00'38") | 500 / 4500 |
10 | | 05'57" (+00'17") | 500 / 5000 |
11 | | 06'30" (+00'50") | 124 / 5124 |
4月累積里程 : 56.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 05'57" | 00:17'34" |
4 | 06'03" | 00:23'37" |
5 | 06'08" | 00:29'45" |
5.1 | 06'32" | 00:30'34" |