33.0 km | 04:38:01 | 08:24/km日期: 2023-10-21 05:36 - 總爬升: 679 m - 卡路里: 1615 Cal - 溫度: 23°C - 濕度: 72%
Pace: 09'30" / 07'20" / 08'07" / 08'33" / 07'56" / 07'38" / 10'50" / 07'49" / 05'55" / 08'22" / 07'50" / 08'18" / 09'47" / 10'53" / 12'50" / 12'33" / 10'29" / 05'59" / 05'56" / 13'18" / 06'15" / 06'10" / 06'52" / 07'14" / 10'27" / 09'53" / 09'39" / 07'25" / 06'13" / 07'21" / 12'26" / 06'56" / 22'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+03'30") | 996 / 996 |
2 | | 07'25" (+01'31") | 1003 / 2000 |
3 | | 08'05" (+02'11") | 1002 / 3002 |
4 | | 08'32" (+02'38") | 1001 / 4004 |
5 | | 07'50" (+01'56") | 993 / 4997 |
6 | | 07'43" (+01'49") | 1007 / 6004 |
7 | | 10'46" (+04'52") | 1011 / 7016 |
8 | | 07'49" (+01'55") | 989 / 8005 |
9 | | 05'58" (+00'04") | 1012 / 9018 |
10 | | 08'20" (+02'26") | 998 / 10016 |
11 | | 07'46" (+01'52") | 994 / 11011 |
12 | | 08'17" (+02'23") | 1001 / 12012 |
13 | | 09'46" (+03'52") | 1012 / 13025 |
14 | | 10'58" (+05'04") | 998 / 14023 |
15 | | 12'47" (+06'53") | 1004 / 15028 |
16 | | 12'32" (+06'38") | 999 / 16027 |
17 | | 10'23" (+04'29") | 1002 / 17030 |
18 | | 06'01" (+00'07") | 1005 / 18035 |
19 | | 05'54" | 1004 / 19039 |
20 | | 13'12" (+07'18") | 1011 / 20051 |
21 | | 06'14" (+00'20") | 1004 / 21056 |
22 | | 06'14" (+00'20") | 993 / 22049 |
23 | | 06'49" (+00'55") | 1006 / 23056 |
24 | | 07'15" (+01'21") | 998 / 24054 |
25 | | 10'39" (+04'45") | 1003 / 25058 |
26 | | 10'00" (+04'06") | 1002 / 26060 |
27 | | 09'17" (+03'23") | 1002 / 27063 |
28 | | 07'24" (+01'30") | 996 / 28059 |
29 | | 06'15" (+00'21") | 1002 / 29062 |
30 | | 07'16" (+01'22") | 1004 / 30066 |
31 | | 12'22" (+06'28") | 1010 / 31076 |
32 | | 07'05" (+01'11") | 994 / 32071 |
33 | | 11'47" (+05'53") | 29 / 32100 |
10月累積里程 : 176.26 km
Android - HUAWEI EVR-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 07'20" | 00:16'50" |
3 | 08'07" | 00:24'57" |
4 | 08'33" | 00:33'30" |
5 | 07'56" | 00:41'26" |
6 | 07'38" | 00:49'04" |
7 | 10'50" | 00:59'54" |
8 | 07'49" | 01:07'43" |
9 | 05'55" | 01:13'38" |
10 | 08'22" | 01:22'00" |
11 | 07'50" | 01:29'50" |
12 | 08'18" | 01:38'08" |
13 | 09'47" | 01:47'55" |
14 | 10'53" | 01:58'48" |
15 | 12'50" | 02:11'38" |
16 | 12'33" | 02:24'11" |
17 | 10'29" | 02:34'40" |
18 | 05'59" | 02:40'39" |
19 | 05'56" | 02:46'35" |
20 | 13'18" | 02:59'53" |
21 | 06'15" | 03:06'08" |
22 | 06'10" | 03:12'18" |
23 | 06'52" | 03:19'10" |
24 | 07'14" | 03:26'24" |
25 | 10'27" | 03:36'51" |
26 | 09'53" | 03:46'44" |
27 | 09'39" | 03:56'23" |
28 | 07'25" | 04:03'48" |
29 | 06'13" | 04:10'01" |
30 | 07'21" | 04:17'22" |
31 | 12'26" | 04:29'48" |
32 | 06'56" | 04:36'44" |
32.1 | 08'45" | 04:37'37" |