10.0 km | 00:44:33 | 04:26/km日期: 2016-04-22 21:05 - 卡路里: 541 Cal - 總步數: 8688 - 平均步頻: 195 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 69%
Pace: 04'46" / 04'31" / 04'23" / 04'29" / 04'24" / 04'19" / 04'19" / 04'22" / 04'28" / 04'23" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'28") | 1006 / 1006 | 185 / 113 |
2 | | 04'30" (+00'14") | 1001 / 2008 | 191 / 115 |
3 | | 04'25" (+00'09") | 1001 / 3009 | 191 / 118 |
4 | | 04'28" (+00'12") | 992 / 4001 | 193 / 115 |
5 | | 04'24" (+00'08") | 998 / 5000 | 195 / 115 |
6 | | 04'21" (+00'05") | 1006 / 6006 | 196 / 116 |
7 | | 04'16" | 995 / 7002 | 198 / 117 |
8 | | 04'24" (+00'08") | 1003 / 8005 | 198 / 114 |
9 | | 04'27" (+00'11") | 1003 / 9008 | 200 / 111 |
10 | | 04'20" (+00'04") | 998 / 10007 | 201 / 114 |
11 | | 12'42" (+08'26") | 11 / 10019 | 93 / 84 |
4月累積里程 : 243.57 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'31" | 00:09'17" |
3 | 04'23" | 00:13'40" |
4 | 04'29" | 00:18'09" |
5 | 04'24" | 00:22'33" |
6 | 04'19" | 00:26'52" |
7 | 04'19" | 00:31'11" |
8 | 04'22" | 00:35'33" |
9 | 04'28" | 00:40'01" |
10 | 04'23" | 00:44'24" |
10.0 | 07'27" | 00:44'33" |