11.0 km | 00:57:41 | 05:14/km日期: 2023-10-24 20:00 - 地點: 體育場 - 天氣: 熱 - 卡路里: 693 Cal - 平均步頻: 171 - 溫度: 27°C - 濕度: 77%
Pace: 05'28" / 05'14" / 05'17" / 05'11" / 05'19" / 05'13" / 05'04" / 05'11" / 05'05" / 05'11" / 05'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'24") | 987 / 987 |
2 | | 05'13" (+00'10") | 1017 / 2004 |
3 | | 05'14" (+00'11") | 990 / 2995 |
4 | | 05'12" (+00'09") | 1010 / 4005 |
5 | | 05'15" (+00'12") | 1010 / 5016 |
6 | | 05'17" (+00'14") | 1002 / 6018 |
7 | | 05'03" | 998 / 7017 |
8 | | 05'09" (+00'06") | 1009 / 8026 |
9 | | 05'08" (+00'05") | 1003 / 9030 |
10 | | 05'09" (+00'06") | 1003 / 10033 |
11 | | 05'14" (+00'11") | 986 / 11020 |
10月累積里程 :
168.59 km 👣光腳ㄚ 累積 :
6224.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'14" | 00:10'42" |
3 | 05'17" | 00:15'59" |
4 | 05'11" | 00:21'10" |
5 | 05'19" | 00:26'29" |
6 | 05'13" | 00:31'42" |
7 | 05'04" | 00:36'46" |
8 | 05'11" | 00:41'57" |
9 | 05'05" | 00:47'02" |
10 | 05'11" | 00:52'13" |
11 | 05'15" | 00:57'28" |
11.0 | 09'54" | 00:57'33" |