7.6 km | 01:36:51 | 12:41/km日期: 2023-10-24 07:20 - 卡路里: 460 Cal
Pace: 11'26" / 07'52" / 08'22" / 12'42" / 29'01" / 07'06" / 08'35" / 18'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'29" (+04'16") | 986 / 986 |
2 | | 07'50" (+00'37") | 1003 / 1990 |
3 | | 08'15" (+01'02") | 1008 / 2999 |
4 | | 12'44" (+05'31") | 1006 / 4006 |
5 | | 28'27" (+21'14") | 1022 / 5028 |
6 | | 07'13" | 1004 / 6033 |
7 | | 09'12" (+01'59") | 1005 / 7038 |
8 | | 16'55" (+09'42") | 623 / 7661 |
10月累積里程 :
148.71 km Saucony Endorphin Shift 2 累積 :
470.6 kmAndroid - Xiaomi 2112123AG 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'26" | 00:11'26" |
2 | 07'52" | 00:19'18" |
3 | 08'22" | 00:27'40" |
4 | 12'42" | 00:40'22" |
5 | 29'01" | 01:09'23" |
6 | 07'06" | 01:16'29" |
7 | 08'35" | 01:25'04" |
7.7 | 17'19" | 01:36'32" |