6.6 km | 03:02:20 | 27:42/km日期: 2023-09-29 07:48 - 總爬升: 362 m - 卡路里: 432 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 81%
Pace: 25'11" / 30'07" / 36'17" / 18'58" / 27'18" / 29'46" / 25'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'12" (+06'07") | 1000 / 1000 |
2 | | 30'06" (+11'01") | 1000 / 2000 |
3 | | 36'07" (+17'02") | 1000 / 3000 |
4 | | 19'05" | 1000 / 4000 |
5 | | 27'18" (+08'13") | 1000 / 5000 |
6 | | 29'44" (+10'39") | 1000 / 6000 |
7 | | 25'26" (+06'21") | 579 / 6579 |
9月累積里程 : 40.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'11" | 00:25'11" |
2 | 30'07" | 00:55'18" |
3 | 36'17" | 01:31'35" |
4 | 18'58" | 01:50'33" |
5 | 27'18" | 02:17'51" |
6 | 29'46" | 02:47'37" |
6.6 | 25'22" | 03:02'19" |