13.1 km | 01:23:17 | 06:20/km日期: 2016-04-22 05:07 - 卡路里: 944 Cal - 總步數: 12528 - 平均步頻: 150 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'44" / 06'33" / 06'25" / 06'10" / 06'02" / 05'56" / 06'09" / 06'02" / 05'58" / 06'24" / 06'18" / 06'41" / 06'55" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'49") | 1000 / 1000 | 169 / 87 |
2 | | 06'31" (+00'37") | 1002 / 2002 | 172 / 88 |
3 | | 06'22" (+00'28") | 1004 / 3007 | 161 / 97 |
4 | | 06'08" (+00'14") | 1003 / 4011 | 172 / 94 |
5 | | 05'59" (+00'05") | 1005 / 5016 | 172 / 96 |
6 | | 05'54" | 1004 / 6020 | 160 / 105 |
7 | | 06'07" (+00'13") | 1002 / 7023 | 151 / 107 |
8 | | 06'01" (+00'07") | 1001 / 8024 | 162 / 102 |
9 | | 05'59" (+00'05") | 1001 / 9026 | 165 / 101 |
10 | | 06'22" (+00'28") | 1007 / 10033 | 135 / 115 |
11 | | 06'15" (+00'21") | 1001 / 11034 | 134 / 119 |
12 | | 06'42" (+00'48") | 1000 / 12034 | 103 / 144 |
13 | | 06'54" (+01'00") | 1007 / 13042 | 111 / 129 |
14 | | 07'04" (+01'10") | 122 / 13164 | 92 / 153 |
4月累積里程 : 337.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'33" | 00:13'17" |
3 | 06'25" | 00:19'42" |
4 | 06'10" | 00:25'52" |
5 | 06'02" | 00:31'54" |
6 | 05'56" | 00:37'50" |
7 | 06'09" | 00:43'59" |
8 | 06'02" | 00:50'01" |
9 | 05'58" | 00:55'59" |
10 | 06'24" | 01:02'23" |
11 | 06'18" | 01:08'41" |
12 | 06'41" | 01:15'22" |
13 | 06'55" | 01:22'17" |
13.1 | 08'09" | 01:23'17" |