19.9 km | 02:44:31 | 08:15/km日期: 2023-10-22 15:31 - 總爬升: 176 m - 卡路里: 1310 Cal - 平均步頻: 163
Pace: 09'24" / 07'44" / 07'32" / 07'50" / 07'52" / 07'56" / 08'48" / 07'41" / 08'22" / 07'58" / 07'42" / 07'38" / 07'32" / 08'26" / 07'22" / 08'26" / 07'56" / 08'30" / 09'44" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+02'02") | 1000 / 1000 |
| 2 | | 07'41" (+00'20") | 990 / 1990 |
| 3 | | 07'30" (+00'09") | 1002 / 2993 |
| 4 | | 07'47" (+00'26") | 1004 / 3997 |
| 5 | | 07'51" (+00'30") | 1001 / 4999 |
| 6 | | 07'59" (+00'38") | 1006 / 6005 |
| 7 | | 08'50" (+01'29") | 994 / 7000 |
| 8 | | 07'40" (+00'19") | 1001 / 8001 |
| 9 | | 08'18" (+00'57") | 1007 / 9009 |
| 10 | | 07'58" (+00'37") | 999 / 10008 |
| 11 | | 07'40" (+00'19") | 1002 / 11011 |
| 12 | | 07'44" (+00'23") | 1003 / 12015 |
| 13 | | 07'29" (+00'08") | 1003 / 13019 |
| 14 | | 08'26" (+01'05") | 997 / 14016 |
| 15 | | 07'21" | 1000 / 15017 |
| 16 | | 08'22" (+01'01") | 1006 / 16023 |
| 17 | | 08'06" (+00'45") | 1006 / 17030 |
| 18 | | 08'16" (+00'55") | 1000 / 18031 |
| 19 | | 09'51" (+02'30") | 992 / 19023 |
| 20 | | 09'50" (+02'29") | 941 / 19964 |
10月累積里程 :
182.53 km 
Adidas adizero 累積 :
769.6 kmAndroid - Xiaomi 21081111RG 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 07'44" | 00:17'08" |
| 3 | 07'32" | 00:24'40" |
| 4 | 07'50" | 00:32'30" |
| 5 | 07'52" | 00:40'22" |
| 6 | 07'56" | 00:48'18" |
| 7 | 08'48" | 00:57'06" |
| 8 | 07'41" | 01:04'47" |
| 9 | 08'22" | 01:13'09" |
| 10 | 07'58" | 01:21'07" |
| 11 | 07'42" | 01:28'49" |
| 12 | 07'38" | 01:36'27" |
| 13 | 07'32" | 01:43'59" |
| 14 | 08'26" | 01:52'25" |
| 15 | 07'22" | 01:59'47" |
| 16 | 08'26" | 02:08'13" |
| 17 | 07'56" | 02:16'09" |
| 18 | 08'30" | 02:24'39" |
| 19 | 09'44" | 02:34'23" |
| 20.0 | 09'46" | 02:43'49" |
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