17.0 km | 01:49:14 | 06:24/km日期: 2023-10-20 18:50 - 平均心率: 142 - 卡路里: 943 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 73%
Pace: 08'24" / 07'31" / 07'05" / 07'22" / 06'57" / 07'12" / 08'01" / 07'16" / 59'26" / 09'58" / 06'57" / 07'32" / 07'39" / 06'29" / 05'45" / 03'45" / 07'27" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'12") | 1000 / 1000 |
| 2 | | 06'48" (+03'04") | 1000 / 2000 |
| 3 | | 07'05" (+03'21") | 1000 / 3000 |
| 4 | | 06'55" (+03'11") | 1000 / 4000 |
| 5 | | 06'31" (+02'47") | 1000 / 5000 |
| 6 | | 07'08" (+03'24") | 1000 / 6000 |
| 7 | | 07'20" (+03'36") | 1000 / 7000 |
| 8 | | 06'54" (+03'10") | 1000 / 8000 |
| 9 | | 06'44" (+03'00") | 1000 / 9000 |
| 10 | | 06'51" (+03'07") | 1000 / 10000 |
| 11 | | 06'28" (+02'44") | 1000 / 11000 |
| 12 | | 06'23" (+02'39") | 1000 / 12000 |
| 13 | | 07'09" (+03'25") | 1000 / 13000 |
| 14 | | 05'27" (+01'43") | 1000 / 14000 |
| 15 | | 04'24" (+00'40") | 1000 / 15000 |
| 16 | | 03'44" | 1000 / 16000 |
| 17 | | 06'02" (+02'18") | 1000 / 17000 |
| 18 | | 10'44" (+07'00") | 24 / 17024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 174.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'31" | 00:15'55" |
| 3 | 07'05" | 00:23'00" |
| 4 | 07'22" | 00:30'22" |
| 5 | 06'57" | 00:37'19" |
| 6 | 07'12" | 00:44'31" |
| 7 | 08'01" | 00:52'32" |
| 8 | 07'16" | 00:59'48" |
| 9 | 59'26" | 01:59'14" |
| 10 | 09'58" | 02:09'12" |
| 11 | 06'57" | 02:16'09" |
| 12 | 07'32" | 02:23'41" |
| 13 | 07'39" | 02:31'20" |
| 14 | 06'29" | 02:37'49" |
| 15 | 05'45" | 02:43'34" |
| 16 | 03'45" | 02:47'19" |
| 17 | 07'27" | 02:54'46" |
| 17.0 | 10'53" | 02:55'02" |
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