11.0 km | 00:54:40 | 04:57/km日期: 2023-10-23 20:09 - 地點: 體育場 - 天氣: 小熱 - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77%
Pace: 05'07" / 04'58" / 04'54" / 04'55" / 04'58" / 04'57" / 05'04" / 04'56" / 04'56" / 04'57" / 04'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'12") | 992 / 992 |
| 2 | | 04'55" (+00'02") | 1004 / 1996 |
| 3 | | 04'56" (+00'03") | 1006 / 3003 |
| 4 | | 04'53" | 992 / 3996 |
| 5 | | 04'56" (+00'03") | 1002 / 4999 |
| 6 | | 05'00" (+00'07") | 1005 / 6004 |
| 7 | | 05'03" (+00'10") | 1002 / 7007 |
| 8 | | 04'57" (+00'04") | 1012 / 8019 |
| 9 | | 04'54" (+00'01") | 1001 / 9021 |
| 10 | | 04'58" (+00'05") | 999 / 10020 |
| 11 | | 04'45" | 999 / 11020 |
10月累積里程 :
168.59 km 
👣光腳ㄚ 累積 :
6224.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'58" | 00:10'05" |
| 3 | 04'54" | 00:14'59" |
| 4 | 04'55" | 00:19'54" |
| 5 | 04'58" | 00:24'52" |
| 6 | 04'57" | 00:29'49" |
| 7 | 05'04" | 00:34'53" |
| 8 | 04'56" | 00:39'49" |
| 9 | 04'56" | 00:44'45" |
| 10 | 04'57" | 00:49'42" |
| 11 | 04'45" | 00:54'27" |
| 11.0 | 04'06" | 00:54'32" |
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