4.3 km | 00:23:57 | 05:38/km日期: 2023-10-24 19:50 - 地點: 大同高中 - 卡路里: 234 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84%
Pace: 05'43" / 05'42" / 05'45" / 05'48" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'09") | 400 / 400 |
| 2 | | 03'56" (+00'07") | 400 / 800 |
| 3 | | 36'57" (+33'08") | 54 / 854 |
| 4 | | 03'49" | 401 / 1256 |
| 5 | | 03'52" (+00'03") | 397 / 1654 |
| 6 | | 35'16" (+31'27") | 58 / 1712 |
| 7 | | 03'56" (+00'07") | 393 / 2105 |
| 8 | | 03'54" (+00'05") | 392 / 2498 |
| 9 | | 31'14" (+27'25") | 66 / 2564 |
| 10 | | 03'55" (+00'06") | 401 / 2965 |
| 11 | | 03'54" (+00'05") | 401 / 3366 |
| 12 | | 36'16" (+32'27") | 58 / 3424 |
| 13 | | 03'53" (+00'04") | 414 / 3839 |
| 14 | | 04'02" (+00'13") | 397 / 4237 |
| 15 | | 02'19" | 12 / 4250 |
10月累積里程 :
152.01 km 
Adidas adizero Japan 5 (adios 5) 累積 :
711.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'45" | 00:17'10" |
| 4 | 05'48" | 00:22'58" |
| 4.3 | 03'55" | 00:23'57" |
展開計圈分析
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