13.0 km | 01:13:03 | 05:36/km日期: 2016-04-11 15:22 - 卡路里: 680 Cal - 總步數: 12644 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'14" / 05'47" / 05'37" / 05'28" / 05'19" / 05'30" / 05'31" / 05'32" / 05'31" / 05'36" / 05'27" / 05'26" / 05'41" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'03") | 564 / 564 | 166 / 93 |
| 2 | | 06'07" (+00'45") | 535 / 1100 | 169 / 96 |
| 3 | | 05'50" (+00'28") | 539 / 1639 | 170 / 100 |
| 4 | | 05'36" (+00'14") | 550 / 2189 | 171 / 104 |
| 5 | | 05'35" (+00'13") | 540 / 2730 | 172 / 103 |
| 6 | | 05'30" (+00'08") | 545 / 3275 | 172 / 105 |
| 7 | | 05'23" (+00'01") | 543 / 3819 | 173 / 106 |
| 8 | | 05'29" (+00'07") | 528 / 4347 | 173 / 104 |
| 9 | | 05'23" (+00'01") | 534 / 4882 | 174 / 106 |
| 10 | | 05'25" (+00'03") | 538 / 5420 | 174 / 105 |
| 11 | | 05'33" (+00'11") | 527 / 5947 | 173 / 103 |
| 12 | | 05'31" (+00'09") | 531 / 6479 | 175 / 103 |
| 13 | | 05'31" (+00'09") | 534 / 7013 | 174 / 103 |
| 14 | | 05'24" (+00'02") | 547 / 7561 | 174 / 105 |
| 15 | | 05'34" (+00'12") | 532 / 8093 | 175 / 102 |
| 16 | | 05'36" (+00'14") | 537 / 8630 | 173 / 102 |
| 17 | | 05'28" (+00'06") | 548 / 9179 | 174 / 104 |
| 18 | | 05'34" (+00'12") | 541 / 9720 | 173 / 103 |
| 19 | | 05'31" (+00'09") | 536 / 10256 | 173 / 104 |
| 20 | | 05'27" (+00'05") | 543 / 10800 | 173 / 105 |
| 21 | | 05'22" | 533 / 11334 | 175 / 105 |
| 22 | | 05'28" (+00'06") | 547 / 11881 | 173 / 105 |
| 23 | | 05'39" (+00'17") | 538 / 12420 | 173 / 102 |
| 24 | | 05'47" (+00'25") | 532 / 12953 | 171 / 100 |
| 25 | | 05'55" (+00'33") | 89 / 13042 | 172 / 97 |
4月累積里程 : 81.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'47" | 00:12'01" |
| 3 | 05'37" | 00:17'38" |
| 4 | 05'28" | 00:23'06" |
| 5 | 05'19" | 00:28'25" |
| 6 | 05'30" | 00:33'55" |
| 7 | 05'31" | 00:39'26" |
| 8 | 05'32" | 00:44'58" |
| 9 | 05'31" | 00:50'29" |
| 10 | 05'36" | 00:56'05" |
| 11 | 05'27" | 01:01'32" |
| 12 | 05'26" | 01:06'58" |
| 13 | 05'41" | 01:12'39" |
| 13.0 | 09'02" | 01:13'03" |
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