14.0 km | 01:18:21 | 05:35/km日期: 2016-04-17 14:42 - 卡路里: 731 Cal - 總步數: 13544 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'29" / 05'36" / 05'18" / 05'27" / 05'22" / 05'24" / 05'31" / 05'29" / 05'35" / 05'39" / 05'38" / 06'02" / 05'52" / 05'45" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'08") | 622 / 622 | 168 / 109 |
| 2 | | 05'38" (+00'22") | 538 / 1160 | 172 / 103 |
| 3 | | 05'38" (+00'22") | 523 / 1683 | 173 / 102 |
| 4 | | 05'34" (+00'18") | 538 / 2221 | 174 / 103 |
| 5 | | 05'16" | 528 / 2750 | 176 / 107 |
| 6 | | 05'22" (+00'06") | 524 / 3274 | 176 / 105 |
| 7 | | 05'21" (+00'05") | 534 / 3809 | 174 / 106 |
| 8 | | 05'23" (+00'07") | 534 / 4343 | 175 / 105 |
| 9 | | 05'24" (+00'08") | 536 / 4880 | 174 / 106 |
| 10 | | 05'28" (+00'12") | 530 / 5410 | 174 / 104 |
| 11 | | 05'23" (+00'07") | 540 / 5950 | 174 / 106 |
| 12 | | 05'30" (+00'14") | 532 / 6483 | 175 / 103 |
| 13 | | 05'34" (+00'18") | 529 / 7013 | 173 / 103 |
| 14 | | 05'26" (+00'10") | 535 / 7548 | 174 / 105 |
| 15 | | 05'34" (+00'18") | 540 / 8089 | 173 / 103 |
| 16 | | 05'34" (+00'18") | 537 / 8626 | 174 / 102 |
| 17 | | 05'32" (+00'16") | 535 / 9162 | 173 / 103 |
| 18 | | 05'35" (+00'19") | 533 / 9695 | 174 / 102 |
| 19 | | 05'34" (+00'18") | 537 / 10233 | 174 / 103 |
| 20 | | 05'46" (+00'30") | 528 / 10762 | 173 / 99 |
| 21 | | 05'40" (+00'24") | 535 / 11297 | 172 / 102 |
| 22 | | 06'20" (+01'04") | 544 / 11841 | 157 / 100 |
| 23 | | 05'53" (+00'37") | 538 / 12379 | 172 / 98 |
| 24 | | 05'53" (+00'37") | 526 / 12905 | 172 / 98 |
| 25 | | 05'44" (+00'28") | 533 / 13439 | 172 / 101 |
| 26 | | 05'45" (+00'29") | 533 / 13972 | 171 / 101 |
| 27 | | 06'15" (+00'59") | 37 / 14010 | 154 / 103 |
4月累積里程 : 81.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'36" | 00:11'05" |
| 3 | 05'18" | 00:16'23" |
| 4 | 05'27" | 00:21'50" |
| 5 | 05'22" | 00:27'12" |
| 6 | 05'24" | 00:32'36" |
| 7 | 05'31" | 00:38'07" |
| 8 | 05'29" | 00:43'36" |
| 9 | 05'35" | 00:49'11" |
| 10 | 05'39" | 00:54'50" |
| 11 | 05'38" | 01:00'28" |
| 12 | 06'02" | 01:06'30" |
| 13 | 05'52" | 01:12'22" |
| 14 | 05'45" | 01:18'07" |
| 14.0 | 20'28" | 01:18'21" |
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