21.6 km | 01:51:56 | 05:11/km日期: 2023-10-22 07:01 - 平均心率: 161 - 卡路里: 1528 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 86%
Pace: 04'43" / 04'34" / 04'35" / 04'43" / 04'47" / 04'46" / 04'44" / 04'48" / 05'41" / 05'05" / 05'19" / 06'02" / 05'33" / 05'33" / 05'55" / 05'32" / 05'51" / 05'32" / 05'45" / 05'05" / 04'47" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'10") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 04'35" (+00'02") | 1000 / 3000 |
| 4 | | 04'42" (+00'09") | 1000 / 4000 |
| 5 | | 04'46" (+00'13") | 1000 / 5000 |
| 6 | | 04'46" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" (+00'10") | 1000 / 7000 |
| 8 | | 04'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'41" (+01'08") | 1000 / 9000 |
| 10 | | 05'05" (+00'32") | 1000 / 10000 |
| 11 | | 05'18" (+00'45") | 1000 / 11000 |
| 12 | | 06'02" (+01'29") | 1000 / 12000 |
| 13 | | 05'32" (+00'59") | 1000 / 13000 |
| 14 | | 05'33" (+01'00") | 1000 / 14000 |
| 15 | | 05'54" (+01'21") | 1000 / 15000 |
| 16 | | 05'32" (+00'59") | 1000 / 16000 |
| 17 | | 05'51" (+01'18") | 1000 / 17000 |
| 18 | | 05'31" (+00'58") | 1000 / 18000 |
| 19 | | 05'45" (+01'12") | 1000 / 19000 |
| 20 | | 05'05" (+00'32") | 1000 / 20000 |
| 21 | | 04'46" (+00'13") | 1000 / 21000 |
| 22 | | 04'39" (+00'06") | 556 / 21556 |
彰化洪振堯
留言 
展開計圈分析
