12.4 km | 01:13:31 | 05:54/km日期: 2023-10-20 18:29 - 卡路里: 654 Cal
Pace: 05'08" / 04'56" / 05'33" / 05'43" / 05'34" / 05'44" / 06'21" / 06'10" / 06'17" / 06'24" / 06'29" / 06'29" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'07") | 1012 / 1012 |
| 2 | | 04'57" | 995 / 2007 |
| 3 | | 05'31" (+00'34") | 1005 / 3013 |
| 4 | | 05'45" (+00'48") | 1008 / 4022 |
| 5 | | 05'37" (+00'40") | 1016 / 5038 |
| 6 | | 05'38" (+00'41") | 1005 / 6044 |
| 7 | | 06'22" (+01'25") | 1001 / 7045 |
| 8 | | 06'11" (+01'14") | 999 / 8045 |
| 9 | | 06'16" (+01'19") | 1015 / 9060 |
| 10 | | 06'25" (+01'28") | 1008 / 10068 |
| 11 | | 06'30" (+01'33") | 1011 / 11080 |
| 12 | | 06'22" (+01'25") | 1011 / 12092 |
| 13 | | 06'34" (+01'37") | 344 / 12436 |
10月累積里程 :
262.18 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'56" | 00:10'04" |
| 3 | 05'33" | 00:15'37" |
| 4 | 05'43" | 00:21'20" |
| 5 | 05'34" | 00:26'54" |
| 6 | 05'44" | 00:32'38" |
| 7 | 06'21" | 00:38'59" |
| 8 | 06'10" | 00:45'09" |
| 9 | 06'17" | 00:51'26" |
| 10 | 06'24" | 00:57'50" |
| 11 | 06'29" | 01:04'19" |
| 12 | 06'29" | 01:10'48" |
| 12.4 | 06'13" | 01:13'31" |
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