10.0 km | 00:35:02 | 03:30/km日期: 2016-03-31 07:43 - 卡路里: 857 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'44" / 05'45" / 02'41" / 02'28" / 02'28" / 02'24" / 03'12" / 03'28" / 02'42" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+02'21") | 1000 / 1000 |
2 | | 05'45" (+03'21") | 1000 / 2000 |
3 | | 02'41" (+00'17") | 1000 / 3000 |
4 | | 02'27" (+00'03") | 1000 / 4000 |
5 | | 02'28" (+00'04") | 1000 / 5000 |
6 | | 02'24" | 1000 / 6000 |
7 | | 03'11" (+00'47") | 1000 / 7000 |
8 | | 03'28" (+01'04") | 1000 / 8000 |
9 | | 02'41" (+00'17") | 1000 / 9000 |
10 | | 05'10" (+02'46") | 990 / 9990 |
3月累積里程 : 63.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'45" | 00:10'29" |
3 | 02'41" | 00:13'10" |
4 | 02'28" | 00:15'38" |
5 | 02'28" | 00:18'06" |
6 | 02'24" | 00:20'30" |
7 | 03'12" | 00:23'42" |
8 | 03'28" | 00:27'10" |
9 | 02'42" | 00:29'52" |
10.0 | 05'00" | 00:34'50" |