6.8 km | 00:45:19 | 06:38/km日期: 2016-04-07 20:18 - 卡路里: 451 Cal - 平均步頻: 164
Pace: 07'04" / 07'00" / 07'04" / 08'02" / 06'22" / 05'09" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'54") | 1000 / 1000 |
2 | | 07'00" (+01'51") | 1000 / 2000 |
3 | | 07'03" (+01'54") | 1000 / 3000 |
4 | | 08'00" (+02'51") | 1000 / 4000 |
5 | | 06'22" (+01'13") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'38" (+00'29") | 826 / 6826 |
4月累積里程 : 94.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'00" | 00:14'04" |
3 | 07'04" | 00:21'08" |
4 | 08'02" | 00:29'10" |
5 | 06'22" | 00:35'32" |
6 | 05'09" | 00:40'41" |
6.8 | 05'38" | 00:45'21" |