11.0 km | 00:59:39 | 05:25/km日期: 2023-10-20 20:10 - 地點: 體育場 - 天氣: 涼風 - 卡路里: 694 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76%
Pace: 05'24" / 05'20" / 05'10" / 05'15" / 05'17" / 05'24" / 05'17" / 05'24" / 05'29" / 05'37" / 05'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'10") | 994 / 994 |
2 | | 05'18" (+00'08") | 1002 / 1996 |
3 | | 05'10" | 1000 / 2997 |
4 | | 05'17" (+00'07") | 1007 / 4005 |
5 | | 05'15" (+00'05") | 1004 / 5009 |
6 | | 05'22" (+00'12") | 988 / 5998 |
7 | | 05'19" (+00'09") | 1007 / 7005 |
8 | | 05'25" (+00'15") | 1011 / 8016 |
9 | | 05'29" (+00'19") | 998 / 9015 |
10 | | 05'37" (+00'27") | 1001 / 10016 |
11 | | 05'33" (+00'23") | 999 / 11016 |
10月累積里程 :
168.59 km 👣光腳ㄚ 累積 :
6224.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'20" | 00:10'44" |
3 | 05'10" | 00:15'54" |
4 | 05'15" | 00:21'09" |
5 | 05'17" | 00:26'26" |
6 | 05'24" | 00:31'50" |
7 | 05'17" | 00:37'07" |
8 | 05'24" | 00:42'31" |
9 | 05'29" | 00:48'00" |
10 | 05'37" | 00:53'37" |
11 | 05'34" | 00:59'11" |
11.0 | 05'07" | 00:59'16" |