10.1 km | 01:00:16 | 05:59/km日期: 2023-10-15 16:27 - 地點: 關渡 - 天氣: 適中 - 卡路里: 688 Cal
Pace: 06'11" / 05'58" / 05'50" / 05'49" / 05'46" / 06'53" / 06'30" / 05'31" / 05'36" / 05'38" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'39") | 987 / 987 |
| 2 | | 05'54" (+00'23") | 1008 / 1996 |
| 3 | | 05'50" (+00'19") | 997 / 2993 |
| 4 | | 05'50" (+00'19") | 996 / 3990 |
| 5 | | 05'44" (+00'13") | 1003 / 4994 |
| 6 | | 06'50" (+01'19") | 1003 / 5997 |
| 7 | | 06'30" (+00'59") | 1002 / 6999 |
| 8 | | 05'31" | 999 / 7999 |
| 9 | | 05'38" (+00'07") | 1008 / 9007 |
| 10 | | 05'39" (+00'08") | 994 / 10001 |
| 11 | | 07'24" (+01'53") | 56 / 10057 |
10月累積里程 :
80.17 km 
asics Nimbus25 累積 :
1214.1 kmAndroid - samsung SM-A528B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'50" | 00:17'59" |
| 4 | 05'49" | 00:23'48" |
| 5 | 05'46" | 00:29'34" |
| 6 | 06'53" | 00:36'27" |
| 7 | 06'30" | 00:42'57" |
| 8 | 05'31" | 00:48'28" |
| 9 | 05'36" | 00:54'04" |
| 10 | 05'38" | 00:59'42" |
| 10.1 | 07'12" | 01:00'07" |
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