12.3 km | 01:01:40 | 05:00/km日期: 2023-10-19 16:54 - 卡路里: 575 Cal
Pace: 04'56" / 04'33" / 04'56" / 05'07" / 04'52" / 04'52" / 04'50" / 05'15" / 05'03" / 04'59" / 05'17" / 05'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'14") | 999 / 999 |
| 2 | | 04'37" | 1002 / 2001 |
| 3 | | 04'55" (+00'18") | 1019 / 3021 |
| 4 | | 05'03" (+00'26") | 995 / 4016 |
| 5 | | 04'51" (+00'14") | 1000 / 5016 |
| 6 | | 04'53" (+00'16") | 1025 / 6042 |
| 7 | | 04'51" (+00'14") | 999 / 7041 |
| 8 | | 05'15" (+00'38") | 999 / 8041 |
| 9 | | 04'59" (+00'22") | 1010 / 9052 |
| 10 | | 05'03" (+00'26") | 1000 / 10052 |
| 11 | | 05'18" (+00'41") | 1016 / 11069 |
| 12 | | 05'26" (+00'49") | 997 / 12066 |
| 13 | | 04'57" (+00'20") | 241 / 12308 |
10月累積里程 :
262.18 km 
NIKE ペガサス37 累積 :
577.1 kmVoice Coach 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'33" | 00:09'29" |
| 3 | 04'56" | 00:14'25" |
| 4 | 05'07" | 00:19'32" |
| 5 | 04'52" | 00:24'24" |
| 6 | 04'52" | 00:29'16" |
| 7 | 04'50" | 00:34'06" |
| 8 | 05'15" | 00:39'21" |
| 9 | 05'03" | 00:44'24" |
| 10 | 04'59" | 00:49'23" |
| 11 | 05'17" | 00:54'40" |
| 12 | 05'32" | 01:00'12" |
| 12.3 | 04'45" | 01:01'40" |
展開計圈分析
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