12.1 km | 01:03:54 | 05:18/km日期: 2016-04-21 00:02 - 卡路里: 716 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'02" / 05'18" / 05'13" / 05'20" / 05'15" / 05'15" / 05'24" / 05'11" / 05'28" / 05'24" / 05'27" / 05'21" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 400 / 400 |
| 2 | | 05'08" (+00'21") | 392 / 792 |
| 3 | | 05'12" (+00'25") | 399 / 1192 |
| 4 | | 05'16" (+00'29") | 410 / 1602 |
| 5 | | 05'15" (+00'28") | 392 / 1995 |
| 6 | | 05'14" (+00'27") | 409 / 2404 |
| 7 | | 05'15" (+00'28") | 409 / 2814 |
| 8 | | 05'18" (+00'31") | 389 / 3203 |
| 9 | | 05'16" (+00'29") | 398 / 3601 |
| 10 | | 05'17" (+00'30") | 409 / 4011 |
| 11 | | 05'14" (+00'27") | 394 / 4406 |
| 12 | | 05'17" (+00'30") | 400 / 4806 |
| 13 | | 05'11" (+00'24") | 410 / 5216 |
| 14 | | 05'12" (+00'25") | 403 / 5620 |
| 15 | | 05'17" (+00'30") | 393 / 6013 |
| 16 | | 05'20" (+00'33") | 402 / 6416 |
| 17 | | 05'30" (+00'43") | 411 / 6827 |
| 18 | | 05'12" (+00'25") | 402 / 7230 |
| 19 | | 05'21" (+00'34") | 392 / 7622 |
| 20 | | 05'11" (+00'24") | 411 / 8033 |
| 21 | | 05'18" (+00'31") | 392 / 8426 |
| 22 | | 05'27" (+00'40") | 403 / 8829 |
| 23 | | 05'30" (+00'43") | 402 / 9231 |
| 24 | | 05'22" (+00'35") | 403 / 9635 |
| 25 | | 05'34" (+00'47") | 394 / 10030 |
| 26 | | 05'19" (+00'32") | 413 / 10443 |
| 27 | | 05'24" (+00'37") | 394 / 10837 |
| 28 | | 05'21" (+00'34") | 397 / 11235 |
| 29 | | 05'22" (+00'35") | 409 / 11644 |
| 30 | | 05'23" (+00'36") | 395 / 12039 |
| 31 | | 06'33" (+01'46") | 15 / 12055 |
4月累積里程 : 161.62 km
Android - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'18" | 00:10'20" |
| 3 | 05'13" | 00:15'33" |
| 4 | 05'20" | 00:20'53" |
| 5 | 05'15" | 00:26'08" |
| 6 | 05'15" | 00:31'23" |
| 7 | 05'24" | 00:36'47" |
| 8 | 05'11" | 00:41'58" |
| 9 | 05'28" | 00:47'26" |
| 10 | 05'24" | 00:52'50" |
| 11 | 05'27" | 00:58'17" |
| 12 | 05'21" | 01:03'38" |
| 12.1 | 04'50" | 01:03'54" |
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