13.0 km | 01:43:49 | 07:58/km日期: 2023-10-19 04:15 - 地點: 新月橋、鐵路橋 - 天氣: 晴 - 平均心率: 138 - 卡路里: 878 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 77%
Pace: 09'41" / 08'07" / 07'37" / 07'14" / 07'37" / 07'35" / 08'11" / 07'36" / 07'21" / 07'25" / 08'22" / 10'00" / 06'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+02'49") | 1000 / 1000 |
| 2 | | 08'06" (+01'13") | 1000 / 2000 |
| 3 | | 07'37" (+00'44") | 1000 / 3000 |
| 4 | | 07'14" (+00'21") | 1000 / 4000 |
| 5 | | 07'36" (+00'43") | 1000 / 5000 |
| 6 | | 07'34" (+00'41") | 1000 / 6000 |
| 7 | | 08'10" (+01'17") | 1000 / 7000 |
| 8 | | 07'36" (+00'43") | 1000 / 8000 |
| 9 | | 07'20" (+00'27") | 1000 / 9000 |
| 10 | | 07'25" (+00'32") | 1000 / 10000 |
| 11 | | 08'22" (+01'29") | 1000 / 11000 |
| 12 | | 10'00" (+03'07") | 1000 / 12000 |
| 13 | | 06'53" | 1000 / 13000 |
| 14 | | 04'58" | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
10月累積里程 :
426.52 km 
skechers 42黑 累積 :
1519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 08'07" | 00:17'48" |
| 3 | 07'37" | 00:25'25" |
| 4 | 07'14" | 00:32'39" |
| 5 | 07'37" | 00:40'16" |
| 6 | 07'35" | 00:47'51" |
| 7 | 08'11" | 00:56'02" |
| 8 | 07'36" | 01:03'38" |
| 9 | 07'21" | 01:10'59" |
| 10 | 07'25" | 01:18'24" |
| 11 | 08'22" | 01:26'46" |
| 12 | 10'00" | 01:36'46" |
| 13 | 06'53" | 01:43'39" |
| 13.0 | 05'04" | 01:43'48" |
展開計圈分析
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