12.1 km | 01:04:55 | 05:21/km日期: 2023-10-18 17:19 - 平均心率: 136 - 卡路里: 659 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'13" / 05'09" / 05'18" / 05'21" / 05'24" / 05'31" / 05'22" / 05'20" / 05'25" / 05'18" / 05'17" / 05'15" / 09'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
264.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 05'18" | 00:15'40" |
| 4 | 05'21" | 00:21'01" |
| 5 | 05'24" | 00:26'25" |
| 6 | 05'31" | 00:31'56" |
| 7 | 05'22" | 00:37'18" |
| 8 | 05'20" | 00:42'38" |
| 9 | 05'25" | 00:48'03" |
| 10 | 05'18" | 00:53'21" |
| 11 | 05'17" | 00:58'38" |
| 12 | 05'15" | 01:03'53" |
| 12.1 | 09'34" | 01:04'55" |
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