39.6 km | 37:38:33 | 57:05/km日期: 2023-10-16 08:37 - 總爬升: 443 m - 卡路里: 2136 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'45" / 506'21" / 12'37" / 10'34" / 05'02" / 07'36" / 10'21" / 07'56" / 05'07" / 09'01" / 72'18" / 24'21" / 12'43" / 09'30" / 09'42" / 13'56" / 13'01" / 13'24" / 48'34" / 543'00" / 33'42" / 495'29" / 64'20" / 01'14" / 05'40" / 02'58" / 02'29" / 01'55" / 02'00" / 03'50" / 01'28" / 58'50" / 149'36" / 09'30" / 10'29" / 10'22" / 13'14" / 10'16" / 12'53" / 13'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+05'50") | 1024 / 1024 |
2 | | 20:56'40" (+55'42") | 1 / 1025 |
3 | | 28'18" (+27'20") | 14 / 1040 |
4 | | 13'13" (+12'15") | 15 / 1055 |
5 | | 10'02" (+09'04") | 14 / 1070 |
6 | | 08'27" (+07'29") | 31 / 1101 |
7 | | 07:47'01" (+46'03") | 1023 / 2125 |
8 | | 07'27" (+06'29") | 1496 / 3621 |
9 | | 20'26" (+19'28") | 543 / 4165 |
10 | | 05'25" (+04'27") | 1055 / 5220 |
11 | | 09'30" (+08'32") | 1039 / 6260 |
12 | | 08'59" (+08'01") | 1202 / 7462 |
13 | | 06'28" (+05'30") | 1221 / 8683 |
14 | | 06'36" (+05'38") | 1046 / 9730 |
15 | | 05'45" (+04'47") | 1099 / 10830 |
16 | | 01:09'02" (+08'04") | 1141 / 11972 |
17 | | 26'52" (+25'54") | 999 / 12971 |
18 | | 09'31" (+08'33") | 1004 / 13976 |
19 | | 09'51" (+08'53") | 1005 / 14981 |
20 | | 14'00" (+13'02") | 1006 / 15988 |
21 | | 12'56" (+11'58") | 1000 / 16988 |
22 | | 13'20" (+12'22") | 1011 / 17999 |
23 | | 48'29" (+47'31") | 1004 / 19003 |
24 | | 08:31'17" (+30'19") | 1062 / 20066 |
25 | | 46'39" (+45'41") | 657 / 20723 |
26 | | 01'33" (+00'35") | 21 / 20745 |
27 | | 00'58" | 17 / 20762 |
28 | | 04'35" (+03'37") | 14 / 20776 |
29 | | 25'55" (+24'57") | 14 / 20791 |
30 | | 11'07" (+10'09") | 384 / 21176 |
31 | | 08:12'55" (+11'57") | 1006 / 22182 |
32 | | 33'16" (+32'18") | 1861 / 24044 |
33 | | 19'26" (+18'28") | 140 / 24184 |
34 | | 04'11" (+03'13") | 1623 / 25808 |
35 | | 02'10" (+01'12") | 2907 / 28716 |
36 | | 03'22" (+02'24") | 1153 / 29869 |
37 | | 04'43" (+03'45") | 1739 / 31608 |
38 | | 03:17'13" (+16'15") | 1011 / 32620 |
39 | | 07'23" (+06'25") | 1011 / 33631 |
40 | | 10'50" (+09'52") | 997 / 34628 |
41 | | 10'11" (+09'13") | 1001 / 35630 |
42 | | 13'08" (+12'10") | 1008 / 36639 |
43 | | 10'48" (+09'50") | 997 / 37636 |
44 | | 11'56" (+10'58") | 1015 / 38652 |
45 | | 13'37" (+12'39") | 906 / 39558 |
10月累積里程 : 256.03 km
Android - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 506'21" | 08:33'06" |
3 | 12'37" | 08:45'43" |
4 | 10'34" | 08:56'17" |
5 | 05'02" | 09:01'19" |
6 | 07'36" | 09:08'55" |
7 | 10'21" | 09:19'16" |
8 | 07'56" | 09:27'12" |
9 | 05'07" | 09:32'19" |
10 | 09'01" | 09:41'20" |
11 | 72'18" | 10:53'38" |
12 | 24'21" | 11:17'59" |
13 | 12'43" | 11:30'42" |
14 | 09'30" | 11:40'12" |
15 | 09'42" | 11:49'54" |
16 | 13'56" | 12:03'50" |
17 | 13'01" | 12:16'51" |
18 | 13'24" | 12:30'15" |
19 | 48'34" | 13:18'49" |
20 | 543'00" | 22:21'49" |
21 | 33'42" | 22:55'31" |
22 | 495'29" | 31:11'00" |
23 | 64'20" | 32:15'20" |
24 | 01'14" | 32:16'34" |
25 | 05'40" | 32:22'14" |
26 | 02'58" | 32:25'12" |
27 | 02'29" | 32:27'41" |
28 | 01'55" | 32:29'36" |
29 | 02'00" | 32:31'36" |
30 | 03'50" | 32:35'26" |
31 | 01'28" | 32:36'54" |
32 | 58'50" | 33:35'44" |
33 | 149'36" | 36:05'20" |
34 | 09'30" | 36:14'50" |
35 | 10'29" | 36:25'19" |
36 | 10'22" | 36:35'41" |
37 | 13'14" | 36:48'55" |
38 | 10'16" | 36:59'11" |
39 | 12'53" | 37:12'04" |
39.6 | 13'53" | 37:19'48" |