15.2 km | 01:21:16 | 05:21/km日期: 2023-10-18 04:28 - 平均心率: 143 - 卡路里: 819 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'51" / 06'10" / 06'14" / 05'10" / 05'03" / 04'58" / 05'00" / 05'01" / 05'08" / 05'03" / 05'07" / 05'07" / 05'02" / 05'04" / 04'59" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'34") | 2708 / 2708 |
| 2 | | 05'06" (+00'07") | 2027 / 4735 |
| 3 | | 04'59" | 2037 / 6772 |
| 4 | | 05'03" (+00'04") | 2035 / 8807 |
| 5 | | 05'04" (+00'05") | 2039 / 10846 |
| 6 | | 05'04" (+00'05") | 2041 / 12888 |
| 7 | | 05'02" (+00'03") | 2040 / 14928 |
| 8 | | 07'09" (+02'10") | 231 / 15159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
422.91 km 
Saucony 🌠Endorphin Pro 2🌌 累積 :
428.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'10" | 00:13'01" |
| 3 | 06'14" | 00:19'15" |
| 4 | 05'10" | 00:24'25" |
| 5 | 05'03" | 00:29'28" |
| 6 | 04'58" | 00:34'26" |
| 7 | 05'00" | 00:39'26" |
| 8 | 05'01" | 00:44'27" |
| 9 | 05'08" | 00:49'35" |
| 10 | 05'03" | 00:54'38" |
| 11 | 05'07" | 00:59'45" |
| 12 | 05'07" | 01:04'52" |
| 13 | 05'02" | 01:09'54" |
| 14 | 05'04" | 01:14'58" |
| 15 | 04'59" | 01:19'57" |
| 15.2 | 07'26" | 01:21'08" |
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