15.3 km | 10:19:03 | 40:32/km日期: 2023-10-14 12:39 - 總爬升: 209 m - 卡路里: 824 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'03" / 198'02" / 135'41" / 03'09" / 01'58" / 01'55" / 01'20" / 03'05" / 01'58" / 01'51" / 02'02" / 03'47" / 09'36" / 26'21" / 74'37" / 508'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'15" (+27'55") | 1189 / 1189 |
| 2 | | 25'05" (+24'45") | 16 / 1205 |
| 3 | | 13'39" (+13'19") | 14 / 1220 |
| 4 | | 26'35" (+26'15") | 16 / 1236 |
| 5 | | 06'43" (+06'23") | 14 / 1251 |
| 6 | | 09'18" (+08'58") | 16 / 1267 |
| 7 | | 07'19" (+06'59") | 15 / 1283 |
| 8 | | 56'38" (+56'18") | 225 / 1509 |
| 9 | | 04:29'56" (+29'36") | 1018 / 2528 |
| 10 | | 15:22'59" (+22'39") | 18 / 2547 |
| 11 | | 00'20" | 49 / 2596 |
| 12 | | 00'31" (+00'11") | 31 / 2627 |
| 13 | | 02'43" (+02'23") | 593 / 3221 |
| 14 | | 02'23" (+02'03") | 1639 / 4860 |
| 15 | | 01'52" (+01'32") | 2622 / 7482 |
| 16 | | 02'19" (+01'59") | 1587 / 9070 |
| 17 | | 02'21" (+02'01") | 2401 / 11472 |
| 18 | | 06'43" (+06'23") | 1787 / 13259 |
| 19 | | 33'16" (+32'56") | 1111 / 14371 |
| 20 | | 03:42'07" (+41'47") | 894 / 15266 |
10月累積里程 : 256.03 km
Android - Sony J9110 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 198'02" | 03:25'05" |
| 3 | 135'41" | 05:40'46" |
| 4 | 03'09" | 05:43'55" |
| 5 | 01'58" | 05:45'53" |
| 6 | 01'55" | 05:47'48" |
| 7 | 01'20" | 05:49'08" |
| 8 | 03'05" | 05:52'13" |
| 9 | 01'58" | 05:54'11" |
| 10 | 01'51" | 05:56'02" |
| 11 | 02'02" | 05:58'04" |
| 12 | 03'47" | 06:01'51" |
| 13 | 09'36" | 06:11'27" |
| 14 | 26'21" | 06:37'48" |
| 15 | 74'37" | 07:52'25" |
| 15.3 | 507'46" | 10:07'48" |
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