7.6 km | 00:48:32 | 06:21/km日期: 2023-10-16 21:24 - 總爬升: 102 m - 卡路里: 468 Cal - 平均步頻: 159
Pace: 05'57" / 06'01" / 06'20" / 06'06" / 06'36" / 06'13" / 06'08" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 994 / 994 |
2 | | 06'02" (+00'12") | 1001 / 1996 |
3 | | 06'23" (+00'33") | 1006 / 3003 |
4 | | 06'00" (+00'10") | 1014 / 4017 |
5 | | 06'40" (+00'50") | 988 / 5005 |
6 | | 06'11" (+00'21") | 1003 / 6009 |
7 | | 06'11" (+00'21") | 1005 / 7015 |
8 | | 06'44" (+00'54") | 637 / 7652 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1798.4 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'01" | 00:11'58" |
3 | 06'20" | 00:18'18" |
4 | 06'06" | 00:24'24" |
5 | 06'36" | 00:31'00" |
6 | 06'13" | 00:37'13" |
7 | 06'08" | 00:43'21" |
7.7 | 06'44" | 00:47'45" |