83.9 km | 11:46:53 | 08:25/km日期: 2016-03-12 05:01 - 卡路里: 6195 Cal - 總步數: 72890 - 平均步頻: 103 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 94%
Pace: 07'33" / 06'56" / 07'06" / 07'02" / 06'44" / 06'55" / 07'40" / 07'21" / 07'00" / 06'55" / 07'05" / 13'21" / 06'10" / 06'14" / 06'49" / 07'08" / 07'06" / 07'23" / 07'14" / 07'27" / 10'56" / 07'51" / 07'16" / 06'47" / 11'02" / 06'37" / 08'11" / 07'35" / 08'35" / 09'42" / 10'41" / 09'48" / 09'39" / 08'01" / 11'33" / 10'18" / 07'52" / 06'41" / 09'13" / 08'42" / 08'08" / 08'29" / 09'41" / 14'47" / 04'34" / 10'36" / 09'55" / 10'18" / 14'45" / 11'08" / 10'10" / 10'47" / 10'08" / 09'03" / 09'40" / 09'49" / 24'28" / 07'13" / 06'42" / 06'16" / 06'19" / 06'20" / 06'26" / 07'13" / 06'22" / 06'01" / 06'13" / 09'31" / 04'00" / 08'13" / 05'09" / 05'38" / 09'08" / 10'17" / 10'35" / 08'58" / 07'06" / 08'10" / 08'09" / 06'59" / 06'39" / 06'30" / 07'29" / 06'47" / 02'01" /
3月累積里程 : 189.59 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'56" | 00:14'29" |
3 | 07'06" | 00:21'35" |
4 | 07'02" | 00:28'37" |
5 | 06'44" | 00:35'21" |
6 | 06'55" | 00:42'16" |
7 | 07'40" | 00:49'56" |
8 | 07'21" | 00:57'17" |
9 | 07'00" | 01:04'17" |
10 | 06'55" | 01:11'12" |
11 | 07'05" | 01:18'17" |
12 | 13'21" | 01:31'38" |
13 | 06'10" | 01:37'48" |
14 | 06'14" | 01:44'02" |
15 | 06'49" | 01:50'51" |
16 | 07'08" | 01:57'59" |
17 | 07'06" | 02:05'05" |
18 | 07'23" | 02:12'28" |
19 | 07'14" | 02:19'42" |
20 | 07'27" | 02:27'09" |
21 | 10'56" | 02:38'05" |
22 | 07'51" | 02:45'56" |
23 | 07'16" | 02:53'12" |
24 | 06'47" | 02:59'59" |
25 | 11'02" | 03:11'01" |
26 | 06'37" | 03:17'38" |
27 | 08'11" | 03:25'49" |
28 | 07'35" | 03:33'24" |
29 | 08'35" | 03:41'59" |
30 | 09'42" | 03:51'41" |
31 | 10'41" | 04:02'22" |
32 | 09'48" | 04:12'10" |
33 | 09'39" | 04:21'49" |
34 | 08'01" | 04:29'50" |
35 | 11'33" | 04:41'23" |
36 | 10'18" | 04:51'41" |
37 | 07'52" | 04:59'33" |
38 | 06'41" | 05:06'14" |
39 | 09'13" | 05:15'27" |
40 | 08'42" | 05:24'09" |
41 | 08'08" | 05:32'17" |
42 | 08'29" | 05:40'46" |
43 | 09'41" | 05:50'27" |
44 | 14'47" | 06:05'14" |
45 | 04'34" | 06:09'48" |
46 | 10'36" | 06:20'24" |
47 | 09'55" | 06:30'19" |
48 | 10'18" | 06:40'37" |
49 | 14'45" | 06:55'22" |
50 | 11'08" | 07:06'30" |
51 | 10'10" | 07:16'40" |
52 | 10'47" | 07:27'27" |
53 | 10'08" | 07:37'35" |
54 | 09'03" | 07:46'38" |
55 | 09'40" | 07:56'18" |
56 | 09'49" | 08:06'07" |
57 | 24'28" | 08:30'35" |
58 | 07'13" | 08:37'48" |
59 | 06'42" | 08:44'30" |
60 | 06'16" | 08:50'46" |
61 | 06'19" | 08:57'05" |
62 | 06'20" | 09:03'25" |
63 | 06'26" | 09:09'51" |
64 | 07'13" | 09:17'04" |
65 | 06'22" | 09:23'26" |
66 | 06'01" | 09:29'27" |
67 | 06'13" | 09:35'40" |
68 | 09'31" | 09:45'11" |
69 | 04'00" | 09:49'11" |
70 | 08'13" | 09:57'24" |
71 | 05'09" | 10:02'33" |
72 | 05'38" | 10:08'11" |
73 | 09'08" | 10:17'19" |
74 | 10'17" | 10:27'36" |
75 | 10'35" | 10:38'11" |
76 | 08'58" | 10:47'09" |
77 | 07'06" | 10:54'15" |
78 | 08'10" | 11:02'25" |
79 | 08'09" | 11:10'34" |
80 | 06'59" | 11:17'33" |
81 | 06'39" | 11:24'12" |
82 | 06'30" | 11:30'42" |
83 | 07'29" | 11:38'11" |
84 | 06'47" | 11:44'58" |
83.9 | -33'-37" | 11:46'53" |